Tags » Long Run

Week of 4/13-4/19: Training Recap

Hey everyone. Since I can’t seem to ever post “Marathon Training Monday” on Monday, this post has a new catchy title, “Training Recap.” I know it’s super original, but please feel free to use it if you would like. 122 more words

Body Pump

Novelties and Rituals #WIAW

Hola, amigos! A huge thanks to everyone for their comments and contributions to yesterday’s post on dealing with diagnosis. If you are new to the blog and joining us from Peas and Crayons land, welcome! 1,381 more words


Ironman Texas Week 8: Long Run Nutrition & Pacing Strategies

First an update on my sweet hubby – after multiple doctor visits, the feedback we’ve gotten is a spinus process fracture of his C-7 vertebrae that will take about 6 weeks to heal. 1,682 more words


Scenic Session

With the sun making a rare appearance for the Bank Holiday, Vicki and I decided to make a trip out to Balloch for a gentle 12k run along the banks of Loch Lomond. 287 more words

Double Digits

I did it! Last Saturday I ran my first ever double digit run.  I ran 10 miles!!! I am so excited.  I ran on the Lansing River Trail. 251 more words


6 More Days...

6 more days until the Capital City Classic and I’m not feeling as confident as I’d like.  Some how I got sick over the weekend and was forced into taking two days off from running.  429 more words

Easter weekend

This weekend started with a Good Friday 16 mile run. I’m loving that it gets lighter earlier so I don’t have to wear my nerdy light quite as often. 80 more words