One of my favourite articles which has helped me in my Chronic Fatigue recovery. I recommend it not only to those who suffer from long-term illness, but also as an education tool to help friends and family understand more about the struggle with energy levels.
This post sums up the philosophy I developed since I got CFS. Thesedays, I am not struggling with symptoms as much or as frequently as I did in the earlier years, but the lessons learnt will stay with me forever. Thanks Pepper for sharing your thoughts! I encourage my readers to head over to her blog and check it out - some very helpful insights for those who have CFS/ FM, know someone who has it or anyone who is grappling with long-term illness.