Blogs about: Longevity 2
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Resveratrol could enhance exercise performance
Resveratrol was first isolated from Senna quinquangulata (Photo credit: Wikipedia) More good news about the potential health benefits of resveratrol from a study just published in the Journal of Physi… more →
BrainMasters
Weight Loss 101
wrote 1 week ago: Body weight and health habits all come from one root factor…what we learned from our parents. “You a … more →
Can Exercise be Dangerous, Healthy or Help Lose Weight?
wrote 3 weeks ago: Excellent physical condition is not equivalent to good health. Arnold Schwarzenegger needed to have … more →
Resting Heart Rate Predicts Life Span
wrote 4 weeks ago: Slower is better than faster. Lots of other variables to consider, obviously. … more →
Selenium: Why Too Little or Too Much Can be Deadly
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wrote 1 month ago: Selenium is a trace mineral essential to your body’s ability to function normally, and relativ … more →
Conscientiousness: One Key to Longevity
wrote 1 month ago: …according to an article at US News-Money. Unfortunately, conscientiousness is personality tra … more →
The Importance of Vitamin B-12 and the Brain... by Bob Choat
wrote 1 month ago: With the recent passing of Annette Funicello (of Multiple Sclerosis), one of the original Mousekete … more →
Eat Raw and Boost Your Immunity | Skinny Limits
wrote 1 month ago: Health researchers have long realized that eating a diet high in fruits and vegetables speeds up the … more →
Higher Blood Levels of Omega-3 Fatty Acids Protect Against Death
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wrote 1 month ago: …so how do you raise your omega-3 level? Eat cold-water fatty fish, as recommended in my Adva … more →
RnA Drops and Stage Four Cancer
wrote 2 months ago: … more →
Raw Vegan Rainbow Salsa Salad
wrote 2 months ago: Ingredients List. This is a simple recipe and OH SO GOOD. When I make it, I make it in bulk so I can … more →
Swedish Study Confirms Longevity Benefit of the Mediterranean Diet
wrote 2 months ago: From a research report in the journal Age: “In conclusion, we can reasonably state that a high … more →
Best Foods for Memory
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wrote 3 months ago: Having trouble recalling phone and pin numbers, or where you left your glasses? Eating the right foo … more →
Is Fitness the Best Way to Prevent and Fight Cancer?
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wrote 3 months ago: Nowadays it seems that regardless of how healthy someone is, there is always a risk of developing ca … more →
How to Normalize Blood Pressure: High and Low
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wrote 3 months ago: Maintaining a normal blood pressure is extremely important, because your blood vessels affect nearly … more →
Health Benefits Of Magnesium
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wrote 3 months ago: By Jon Leung Magnesium is the fourth most abundant mineral in the human body and is responsible for … more →
Live a Fit Lifestyle and Watch the Fat Melt Away!
wrote 3 months ago: Guest Post by Bob Choat Over the last quarter century we’ve seen obesity rates skyrocket! It … more →
Proper Diet Means Eating Healthy All Week
wrote 3 months ago: By Mike Herman More and more individuals are starting to take control of their lives by taking contr … more →
EATING SMART=LIVING LONGER: 5 TIPS TO INCREASE YOUR #LONGEVITY
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wrote 3 months ago: Bowl of oat cereal, fresh berries and fruit Seventeen years ago, AARP teemed up with the National In … more →
Yoga Can Boost Your Immune System
wrote 4 months ago: It probably comes as no surprise to you that Yoga develops flexibility, strength, and balance. What … more →
