This week I feel like expressing myself through pictures, so here is one that I love about one of my favorite topics: Stress… more →
Body Change Wellness - Indianawrote 11 hours ago: Becoming vegan, and being the inherent purist has caused the side affect of obsessive label reading. … more →
wrote 17 hours ago: The Regenerative Model of Health Health care in America is a tragedy. A system that spends 18% of i … more →
wrote 22 hours ago: And the list is: Be outgoing Be positive — not the type to talk ill of others Laugh often Expr … more →
wrote 23 hours ago: Who’s Gonna Be Hot 5 Years From Now? That is the Breakfast Bite Question. Out of all the art … more →
wrote 1 day ago: Could it really be that looking on the bright side leads to longer life? A new study is claiming tha … more →
wrote 1 day ago: This week I feel like expressing myself through pictures, so here is one that I love about one of my … more →
wrote 1 day ago: A post at Extreme Longevity suggests that the answer is “yes.” -Steve … more →
wrote 2 days ago: It’s taking weeks for our choir to learn a new song. Who’d have thought that a medley of Beatles son … more →
wrote 2 days ago: It loves me… It loves me not… It loves me… Our relationship with coffee can feel like a back and for … more →
wrote 2 days ago: I realize this blog is called Alpha Meditate and I have posted nothing thus far on meditating. A qui … more →
wrote 2 days ago: Nobody really likes to talk about aging and the negative effects it has on the body. But the truth o … more →
wrote 2 days ago: The Mediterranean diet is linked yet again to improved health, according to an article in ScienceDai … more →
wrote 3 days ago: Scientists at Loma Linda University found that men who drank this amount of H2O were 54 percent less … more →
wrote 3 days ago: It’s commonly believed that just a few generations ago people died much earlier than they do n … more →
wrote 3 days ago: One of the great lies of feminism is that women’s health is more fragile than men’s heal … more →
wrote 3 days ago: I only lasted 3 years at the first rural church I pastored. It wasn’t my choice, I was asked t … more →
wrote 3 days ago: When sculpting your body into the ideal image you’ve always dreamt of, remember to focu … more →
wrote 3 days ago: Slathering coconut oil on my, putting my young coconut in last week’s recipe post and my gener … more →
wrote 3 days ago: My food preferences have been deemed similar to that of a rabbit. Going to restaurants and requestin … more →