Blogs about: Lose Weight
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ABC DIET: An Update
It’s been a while since I last update this blog. I’m always on this site, every single day, reading stuff but too lazy to blog. Even at this point, I’m dragging my ass to blog, so to… more →
Dream of Perfection
A Memorable Day
wrote 25 minutes ago: First things first. Thank you to all veterans and current military for everything you have done. Let … more →
Avoid These Five Common Weight Loss Mistakes
wrote 2 hours ago: Mistake #1: Not changing your calorie plan as you lose weight. The fallacy of the “1200 calori … more →
Yes You Can…Lose the Weight You Gained While Pregnant!
wrote 2 hours ago: If you are pregnant, going to be pregnant or have not lost the weight you gained during your pregnan … more →
5 days til my week o-off!!!
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wrote 4 hours ago: Good morning! Only one week of work until my week off, 2 day bank holiday in UK and my birthday on S … more →
Dukan Day 2 - Lost 3#! But can I really do this?!
wrote 13 hours ago: Weight: 161.2 Exercise: Walked 45 min I ate: Fried eggs – 2 yolks & 1 white 2 slices sourd … more →
Ultimate Reset Day 4 & 5- Overly Emotional...
wrote 13 hours ago: Hi everyone, Well, day 4 and 5 were pretty similar as far as how I felt. Nothing to exciting to post … more →
HOMEMADE Slimmers' Tea
wrote 17 hours ago: BACKGROUND TO SLIMMERS’ TEA Yesterday, I talked about using a homemade slimmers’ drink … more →
RealW8, Nationwide Obesity Epidemic and Safe, Easy, Effortless Weight Loss
wrote 23 hours ago: Please Read me here: http://realw8hawaii.wordpress.com/ … more →
RealW8, Nationwide Obesity Epidemic and Safe, Easy, Effortless Weight Loss
wrote 23 hours ago: It’s Time. There just really isn’t an easier way to put it. It … more →
Kettlebells & Lunges
wrote 1 day ago: So today I decided not to run. The ankle is bothering me some and besides I wanted to dig into some … more →
Dukan Day 1 - Not Super Easy!
wrote 1 day ago: Weight: 164.2 Exercise: Walked 25 min I ate: Fried eggs – 2 yolks & 1 white Bacon (reduced … more →
Natural Weight Reduction Methods - from Flab to Fit
wrote 1 day ago: Enjoying the sumptuous meal is never a reason of stress. But the calorie-clock that is constantly ti … more →
Breathe
wrote 1 day ago: By doing the little bit of pilates and yoga everyday that I do, it really has been helping me. It … more →
How I've Been Losing Weight - Watching TV and Playing Xbox
wrote 1 day ago: If things seem unorganized right now, please forgive me. I am new to WordPress and this is my first … more →
Calories Made Simple
wrote 1 day ago: What is a Calorie? A calorie is a unit of energy. We tend to associate calories with food, but they … more →
20 tips I picked up on my journey
wrote 1 day ago: Alright now that I have posted a few lists that you can use to help on your journey to super help, I … more →
Week #20 (sweet-sour)
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wrote 1 day ago: This morning I got up and the first thing to do was to get on the scale. I thought I did soooo good … more →
Five Easy Tips to stay Healthy and Still Enjoy Memorial Day (or Any Holiday!)
wrote 1 day ago: Its the Memorial Day Weekend. For any of you that have served or whose loved ones are serving for th … more →
Week 4, Day 3
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wrote 1 day ago: Finished up Week 4, Day 3 today. I don’t know why but I’m getting slower. I know I shoul … more →
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