I know it’s been absolutely forever since I’ve posted on here. I know I keep saying I’ll keep up with it better. I try, but then ….. same old song and dance I guess. Truth of… more →
Wishful Shrinkingbeer11175 wrote 1 week ago: There are several different types of bodybuilding workouts you can use and your workout of choice wi … more →
regrowhairfrom wrote 3 weeks ago: Are you a man who wants to successfully burn body fat the natural way? You should know that you will … more →
2fluffy2long wrote 3 weeks ago: I know it’s been absolutely forever since I’ve posted on here. I know I keep saying I … more →
maple222 wrote 1 month ago: If you want to know how losing fat works then you should first be equipped with the knowledge on how … more →
maple222 wrote 1 month ago: Knowing how to lose fat is one of the biggest challenges for people these days. This is because most … more →
elcodave45 wrote 1 month ago: Hey guys, It’s David here again for PersonalTrainerEssex here Just a quick post as I want to k … more →
elcodave45 wrote 1 month ago: Hey guys, It’s David here again for PersonalTrainerEssex here Just a quick post as I want to k … more →
kaizenpersonaltraining wrote 1 month ago: Hey guys, It’s David and Kyle here again for AreYouAFatLoser here Just a quick post we just wa … more →
Paramjit Sidhu wrote 2 months ago: Weight loss is simple but it’s not easy. It’s simple because all that’s required i … more →
Monica wrote 2 months ago: Hi There, You’ve probably heard about the legendary Turbulence Training Transformation Contest … more →
poetryman69 wrote 3 months ago: Top 10 Habits That Can Help You Lose Weight How to eat what you want and Still Lose Weight There is … more →
fatlossarticles wrote 3 months ago: Losing fat seems to be extremely hard to some people. The truth is it shouldn’t. People fail t … more →
Shauna wrote 3 months ago: This week I really want to switch up my workouts as far as intensity and strength building. I have t … more →
kombatarts wrote 4 months ago: This is a good article found by Linda on water and hydration. It’s got quite a few good point … more →
2fluffy2long wrote 4 months ago: The bruising around my ankle is improving. Plantar flexion still hurts quite a bit though. I have … more →
realitybasedfitness wrote 5 months ago: Lyle McDonald sat down with us today to discuss: Dieting for fat loss The psychology of dieting Trai … more →
kaizenpersonaltraining wrote 5 months ago: Well we’ve established the fact that you can’t hit a target if you don’t know what it is, so we all … more →
kaizenpersonaltraining wrote 5 months ago: I ask this as I am currently reading RICH DAD POOR DAD, a fantastic book on achieving your financial … more →
kaizenpersonaltraining wrote 5 months ago: What’s keeping you fat? People spend in the U.K spend millions upon millions of pounds each year on … more →