Tags » Losing Weight

A thought for engineers

A TED talk about bionic limbs has been making waves through the internet. If you haven’t seen it, it’s a testament to the work being done for amputees. 1,479 more words


My Thoughts About Freewriting

Dearest Readers:
Many of you are actively reading my blog and for that I thank you, from the bottom of my heart. Some of you have asked if I allow others to write on my blog. 817 more words

Free Writing

Supper is Almost Ready. Recovering from Sunday through Saturday at the church.

We’re having baked sweet potatoes, because they are good for the heart. Our meat is breaded pork chops also baked in the oven. I wouldn’t be surprised if Isaac has some carrots, or asparagus fixed for the next vegetable. 535 more words


Three Reasons You Aren't Losing Weight

Do you find yourself dieting like crazy but not losing weight? Are you doing everything right but the pounds just won’t come off?

What is happening? 515 more words

Losing Weight

“Part of the challenge of emotional eating involves changing how we think about food: from a problem to fix to a path we walk. Instead of telling ourselves that we want to get rid of our struggles, we can ask ourselves how the vehicle we’ve chosen for the journey — our relationship with food — functions in our lives. 228 more words

Week 5?

I started at week 5 last night on my C25K app. It was a walk 3 min/run 5 min (times three) workout. Whew…I thought I was going to die! 145 more words

Losing Weight

Back At It

I finally logged back in to Weight Watchers this morning and tracked both my weight and my food for the day.  I’m now at 235 lbs and have lost a total of 27 lbs since I started in August.   184 more words

Losing Weight