Tags » Losing Weight

Breaking the 70kg mark

Today I celebrated breaking the 70kg mark, as I tipped the scales at 69kg.

Exercising this week has been a bit lapse, as it has only included: 55 more words

Losing Weight

Hitting a new milestone

Today I hit 75kg.  The only draw back is that none of my clothes fit me any more :( 

Losing Weight

Phone / Video consultations

Most of my clients fit into one of a few different categories:

  • Has no idea what they’re doing and genuinely needs someone to guide them through an exercise program.
  • 1,556 more words

Finally Friday

It’s been a long week, and I’m not really sure why. I just haven’t had the energy or anything … yet I’ve accomplished more than just the everyday stuff. 250 more words

Still Simply Filling!

 I’m slowly realizing that no matter what program I choose to do whether Points or Simply Filling, WW doesn’t work unless I work it. Really? So I’ve been on Simply Filling for about 4 weeks and sadly I have not seen the results I wanted, STRIKE THAT the results that I have seen are a direct result of the work I have put into it. 182 more words

Weight Watchers

No One to Blame But Me -- At Weight Watchers

Dearest Readers:

I confess, today is my weigh in day at Weight Watchers, only I am not going today. I’ve decided it is in my best interest to remain at home today — moping…groaning…arguing with myself…I’m certain you get the picture, especially IF you are working hard to lose weight. 982 more words

Free Writing

How to lose weight fun way

Sometimes we need some fun in what we need to do, and most of the time losing weight is not fun at all… I have the sample how we might love to do it… 13 more words