Tags » Losing Weight

Friday Reflections...Exhaustion...And How To Cope In A World Of Stress

Dearest Readers:

Today is Friday…a day of looking forward to the weekend. As for me, it is another day of exhaustion.

Why? Allow me to explain…Undoubtedly, this week has pushed me to the limit, starting with Tuesday. 1,283 more words

Friday Reflections...

Dearest Readers:

I’ve been just a bit quiet for a while, especially with stories about my Weight Watchers journey. Why? Simple…I’m still on the journey…managing to yo-yo back and forth with the same one to two pounds. 907 more words


What hasn't changed? (Dealing with information overload)

I really don’t like old movies. Any film before say, 1995, and it’s going to be hard to get me to watch it. The special effects are bad, lighting isn’t as good, pixels aren’t as sharp. 1,918 more words


Letting Go

Letting go is one of the hardest things for me to do. Not letting go of stuff, I may have clutter but I can get rid of it. 492 more words

Staying Positive

Protein vs Carbs

After a few weeks on Simply Filling, I think I FINALLY got the hang of it. You see on SF we get to eat bread more importantly carbs.  367 more words

Weight Watchers

The New and Old Me!

My old eating and drinking habits

  • Breakfast – marmite on toast.
  • Lunch – Big meal, in addition to hot meal I had pasta, salad and bread…
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