Tags » Losing Weight

I've never wanted to stay less, or ever needed to stay more

I know I’ve been a bit quiet but it’s been a tough couple of weeks for me mentally.  I’ve been 100% on plan (and I don’t mean kind of on plan, I mean ON PLAN!) and last week gained 1.5lb losing 1lb of that tihs week.  1,258 more words


A Quick Guide For Reaching Your Weight Loss Goals

Nowadays the need for effective weight loss is on the rise. The demand for products and exercise equipment leads to some very innovative training remedies and diets. 316 more words


Day 9

Today was an AWESOME day!

I felt great all day, I ate all my meals as planned, and I experienced only the slightest hunger pangs.  Furthermore, I think I only experienced those because I donated blood with the Red Cross today. 375 more words

Weight Loss Is Great To Learn About

Most people find losing weight pretty hard to do. And it can be even tougher if you aren’t sure where to begin. You will get advice from this article about losing weight. 675 more words

Weight Loss

Simple Solutions To Succeed At Losing Weight!

It’s not that hard to lose weight.You can lose weight through a number of methods; you just need to be persistent. This article will give you some… 508 more words


Common sense of weight loss

When I was trying to lose weight after years of bad eating habits I thought I knew what was healthy. I mean it’s common sense right, Doritos aren’t healthy, but yogurt is for sure… Correction, SOME yogurt is healthy. 404 more words


24 Day Challenge - Day Two In The Books!

It’s only 8pm but I’m considering day 2 done, I’ll be taking my Herbal Cleanse after this.

I felt 10x better today than I did yesterday! 401 more words

24 Day Challenge