Warm-Up Skills : 7 x 1 Hang Snatch 7 x 1 Hang Squat Clean Strength : 5 x 5 Back Squats WOD : 21-15-9 reps for time of : Overhead Barbell Walking Lundges Sumo Deadlift High Pulls Bar Facing Burpees Ti… more →
SPORT IS EVERYWHEREwrote 3 weeks ago: Over the course of my studies abroad, I happen to discuss what student life was like in different co … more →
wrote 3 weeks ago: Item: Caliprawnication Date: April 24, 2013 Location: La Galoute, Louvain-la-Neuve, Belgium One sunn … more →
wrote 1 month ago: The proposed LLN IDS dinner finally happened today! The FunMates and I went to La Galoute in the cen … more →
wrote 1 month ago: I post a lot of pictures of cats and birds, but dogs are awesome as well. Gotta give these two some … more →
wrote 1 month ago: Haven’t posted a bird photo in a while, I think. This one looks like the same type of bird as … more →
wrote 1 month ago: (5th cat photo on PW ) There are so many awesome cats in Louvain-la-Neuve, but this is the coolest o … more →
wrote 1 month ago: A double rainbow appeared outside the office window in the afternoon, while it was still raining. Gr … more →
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wrote 1 month ago: Back in Louvain-la-Neuve on this April Fool’s Day (which also happens to be Easter Monday), a … more →
wrote 1 month ago: Ce festival était vraiment top ! … more →
wrote 2 months ago: This slideshow requires JavaScript. Since a few months we have returned to Belgium. My stay abroad m … more →
wrote 2 months ago: Wallonie Belgique … more →
wrote 2 months ago: Today was the big day, the one that Mitch had been waiting for, the day we visited The Hergé Museum. … more →
wrote 2 months ago: On Wednesdays I have a French tutorial and about half of the people in the tutorial had applied to g … more →
wrote 3 months ago: In this week’s edition of The Urbanist, Monocle 24′s weekly radio programme on architect … more →
wrote 3 months ago: I was supposed write this post a week ago but anyone who knows me well knows that I procrastinate li … more →
wrote 5 months ago: I often get emails from ISBA that leave me confused until I realise they are from the “other … more →
wrote 7 months ago: The 24 heures vélo event is the main annual beer festival in Louvain-la-Neuve (and in all of Belgium … more →
wrote 7 months ago: Second hike at the Bois de Lauzelle, and like the last time, it was a lovely walk, especially when s … more →