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	<title>love-force &amp;laquo; WordPress.com Tag Feed</title>
	<link>http://en.wordpress.com/tag/love-force/</link>
	<description>Feed of posts on WordPress.com tagged "love-force"</description>
	<pubDate>Mon, 20 May 2013 08:59:02 +0000</pubDate>

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<title><![CDATA[Journey to the Heart ]]></title>
<link>http://anessentialartist.wordpress.com/2013/01/30/journey-to-the-heart/</link>
<pubDate>Wed, 30 Jan 2013 15:05:14 +0000</pubDate>
<dc:creator>gracekellyrivera</dc:creator>
<guid>http://anessentialartist.wordpress.com/2013/01/30/journey-to-the-heart/</guid>
<description><![CDATA[A favorite prayer: &#8220;Oh my Sustainer, cause me to enter whatever I do in a manner true and sinc]]></description>
<content:encoded><![CDATA[<p><img class="size-full" alt="Journey to the Heart " src="http://anessentialartist.files.wordpress.com/2013/01/print-files-0122.jpg" /></p>
<p>A favorite prayer: &#8220;Oh my Sustainer, cause me to enter whatever I do in a manner true and sincere. And cause me to finish whatever I do in a manner true and sincere. And grant me power from you to sustain me.&#8221;</p>
<p>And so I pray, embarking on this &#8220;Journey to the Heart&#8221; venture, an online show I will be hosting on GorebaggTV. The heart is the secret of secrets, as Rumi has indicated. Why even speak of it at all? Any talk of the heart is really a talk of veils &#8211; some talk veils, some talk lifts veils. Both are necessary. We need darkness and light source, both, for our journey to take form.</p>
<p>The call to do this show feels like a response to the activation of heart intelligence. Recent lessons in discernment have caused a particular quality of awareness centered in the heart to stand out in high relief. The discerning faculty that puts one in loose touch with the soul&#8217;s movement is what I am calling heart intelligence. Not a calculating intelligence, rather it disarms calculation to the advantage of its own refinement. I am reminded of the term Baraka. Baraka is both a blessing and a curse &#8211; the calling to evolve, the Lover galvanized to be with the Beloved. Evolution of this nature is for the purpose of service. Heart intelligence discerns that which serves the aim of evolution, it is a function of true conscience.</p>
<p>Heart intelligence is what helps me discern love the force from the medium through which it manifests. When one develops a relationship with love itself all other relationships are mediums through which it is made apparent. Some mediums are so conducive, one can see love as the raw substantive force it is. As controllable as lightning, bringing one to one&#8217;s knees, which is often precisely the point. At a place of surrender, one&#8217;s life can become a prayer.</p>
<p>It takes a lot of heartbreak to get to the place of discerning love the force from its medium and thus know a relationship to love itself. Like so much else on the evolutionary path, it is a reductive process. One removes the veils that block the central sun. My deepest wish to serve has been revealed through heartbreak. Seems one must kiss a lot of frogs before meeting the King. But the one who sees the compassion behind heartbreak grows with each hide and seek game played. It really is a question of how the game is played, particularly at the point of revelation, where the illusion drops away and one is exposed. Too much momentum in the direction of self importance, one&#8217;s habits are apt to move toward the substantiation of the veil with a vengeance.</p>
<p>May this new venture on GorebaggTV lead away from self importance, reflecting heart intelligence and the guidance that is compassionate. Consider this an experiment, as I do. The more I live, the more sense uncertainty makes. I don&#8217;t yet know the first show&#8217;s topic. The show will air Thursdays at six pm pst on GorebaggTV/ Justin TV. Starting February 7. Dear reader if you have a thought or idea about our first topic, please speak now but don&#8217;t forever hold your peace, spread it, lavish it over everything.</p>
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<title><![CDATA[Satyagraha]]></title>
<link>http://railroadcrosswater.wordpress.com/2012/08/23/satyagraha/</link>
<pubDate>Thu, 23 Aug 2012 15:22:37 +0000</pubDate>
<dc:creator>railroadcrosswater</dc:creator>
<guid>http://railroadcrosswater.wordpress.com/2012/08/23/satyagraha/</guid>
<description><![CDATA[Satya means truth or love. Agraha means insistence or holding firmly to. I have also called it love-]]></description>
<content:encoded><![CDATA[Satya means truth or love. Agraha means insistence or holding firmly to. I have also called it love-]]></content:encoded>
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<title><![CDATA[Deco deco Kiss]]></title>
<link>http://sakuramochi.wordpress.com/2010/10/05/deco-deco-kiss/</link>
<pubDate>Tue, 05 Oct 2010 08:19:01 +0000</pubDate>
<dc:creator>sakuramochi</dc:creator>
<guid>http://sakuramochi.wordpress.com/2010/10/05/deco-deco-kiss/</guid>
<description><![CDATA[Monthly magazine Deco Deco is popular fashion magazine many girls adore, including Mihara. She loves]]></description>
<content:encoded><![CDATA[<p><a href="http://sakuramochi.files.wordpress.com/2010/10/deco_deco_001.jpg"><img class="size-medium wp-image-3539 alignleft" title="Deco_Deco_001" src="http://sakuramochi.files.wordpress.com/2010/10/deco_deco_001.jpg?w=193&#038;h=300" alt="" width="193" height="300" /></a>Monthly magazine Deco Deco is popular fashion magazine many girls adore, including Mihara. She loves the fashion guide in it. She even met a guy with amazing Punk Deco-deco fashion. His name is Mutou, the member of Light Music Club. She falls in love instantly.</p>
<p>Though Mutou kun is cold and somehow sadist, he&#8217;s very nice to her. For example, when the teacher confiscated her new Deco deco magazine, Mutou gets it for her. And when she falls from crazy full bus, he catch her even though it costs his guitar. Mihara feels guilty and takes her accessory budget to get him new guitar. However, she doesn&#8217;t know much about guitar. Instead of buying electric one, she ends giving him the acoustic. lol. That stupid side of her is lovable?</p>
<p><span style="color:#800000;">The scans is provided by intercross. hmm they need to put some address in their package, really. I&#8217;m having trouble looking for the link. I got this manga from</span> <a href="http://bakabt.com">bakabt</a></p>
<p>My Rating:<a href="http://sakuramochi.files.wordpress.com/2008/06/chick327.jpg"><img class="alignnone size-thumbnail wp-image-595" title="chick327" src="http://sakuramochi.files.wordpress.com/2008/06/chick327.jpg?w=150&#038;h=47" alt="" width="150" height="47" /></a></p>
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<title><![CDATA[Love Force - Raw, Vegan, Organic, &amp; Gluten-Free!]]></title>
<link>http://freckledfoodie.wordpress.com/2010/08/18/love-force-raw-vegan-organic-gluten-free/</link>
<pubDate>Wed, 18 Aug 2010 04:39:16 +0000</pubDate>
<dc:creator>Sami</dc:creator>
<guid>http://freckledfoodie.wordpress.com/2010/08/18/love-force-raw-vegan-organic-gluten-free/</guid>
<description><![CDATA[Thanks so much to Aaron for sending some Love Force organic, gluten-free, vegan/raw breads &amp; ene]]></description>
<content:encoded><![CDATA[<p><a href="http://freckledfoodie.files.wordpress.com/2010/08/logo3.jpg"><img class="aligncenter size-full wp-image-6443" title="logo" src="http://freckledfoodie.files.wordpress.com/2010/08/logo3.jpg?w=500&#038;h=68" alt="" width="500" height="68" /></a></p>
<p style="text-align:center;">Thanks so much to Aaron for sending some <a href="http://www.loveforce.net/"><strong><span style="color:#008000;">Love Force</span></strong></a> <strong><em>organic, gluten-free, vegan/raw breads &#38; energy bars</em></strong> my way for this review!!  This company makes some <span style="text-decoration:underline;">SERIOUS</span> food.  In <strong><span style="color:#008000;">9 flavors</span></strong> <strong><span style="color:#008000;">of energy bars</span></strong> and<strong> 5 flavors of raw breads</strong>, Love Force has created another <em>raw food lover</em> in the world by allowing me to try their products <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p style="text-align:center;">Each of the bars: <em><strong><span style="color:#008000;">Cherry Vanilla</span></strong></em></p>
<p style="text-align:center;"><em><a href="http://freckledfoodie.files.wordpress.com/2010/08/cherryvanilla.jpg"><img class="aligncenter size-full wp-image-6435" title="cherryvanilla" src="http://freckledfoodie.files.wordpress.com/2010/08/cherryvanilla.jpg?w=350&#038;h=286" alt="" width="350" height="286" /></a></em></p>
<p style="text-align:center;"><span style="color:#000000;"><span style="text-decoration:underline;"><strong>Ingredients:</strong></span> Raw Organic Cashews, Raw Organic Almonds, Raw Organic Agave Nectar, Raw Organic Dates, Raw Organic Coconut, Raw Organic Cherries, Raw Organic Flax Seeds, Raw Organic Vanilla Bean, Raw Organic Celtic Sea Salt®, Organic Sunflower Oil.</span></p>
<p style="text-align:center;"><span style="text-decoration:underline;"><strong>Nutrition Facts:</strong></span> Serving Size: 1 Bar (3 oz), Calories 409, Calories from Fat 184, Fat 22g, Sat Fat 10g, Trans Fat 0g, Cholesterol 0g, Sodium 202mg, Carb 52g, Fiber 7g, Sugars 39g, Protein 6g, Vitamin A 4% DV, Vitamin C 0% DV, Iron 14% DV, Calcium 5% DV.</p>
<p style="text-align:center;"><em><strong><span style="color:#008000;">Chocolate Vanilla</span></strong></em></p>
<p style="text-align:center;"><em><a href="http://freckledfoodie.files.wordpress.com/2010/08/chocolatevanilla.jpg"><img class="aligncenter size-full wp-image-6439" title="chocolatevanilla" src="http://freckledfoodie.files.wordpress.com/2010/08/chocolatevanilla.jpg?w=350&#038;h=280" alt="" width="350" height="280" /></a></em></p>
<p style="text-align:center;"><em><strong><span style="text-decoration:underline;">Ingredients:</span></strong> Raw Organic Walnuts, Raw Organic Cacao, Raw Organic Agave Nectar, Raw Organic Coconut, Raw Organic Carob, Raw Organic Almonds, Raw Organic Vanilla Bean, Raw Organic Celtic Sea Salt®.</em></p>
<p style="text-align:center;"><strong><span style="text-decoration:underline;">Nutrition Facts:</span></strong> Serving Size: 1 Bar (3 oz), Calories 280, Fat 11g, Sat Fat 6g, Sodium 180mg, Carb 49g, Fiber 9g, Sugars 23g, Protein 7g, Vitamin A 0%DV, Vitamin C 26%DV, Iron 10%DV, Calcium 9%DV, Magnesium 20%DV.</p>
<p style="text-align:center;"><em><strong><span style="color:#008000;">Chocolate Orange</span></strong></em></p>
<p style="text-align:center;"><em><a href="http://freckledfoodie.files.wordpress.com/2010/08/chocolateorange.jpg"><img class="aligncenter size-full wp-image-6438" title="chocolateorange" src="http://freckledfoodie.files.wordpress.com/2010/08/chocolateorange.jpg?w=350&#038;h=287" alt="" width="350" height="287" /></a></em></p>
<p style="text-align:center;"><span style="text-decoration:underline;"><strong>Ingredients</strong>:</span> Raw Organic Walnuts, Raw Organic Cacao, Raw Organic Agave Nectar, Raw Organic Coconut, Raw Organic Carob, Raw Organic Vanilla Bean, 100% Pure Organic Orange Oil, Raw Organic Celtic Sea Salt®.</p>
<p style="text-align:center;"><strong><span style="text-decoration:underline;">Nutrition Facts:</span></strong> Serving Size: 1 Bar (3 oz), Calories 280, Fat 11g, Sat Fat 6g, Sodium 180mg, Carb 49g, Fiber 9g, Sugars 23g, Protein 6g, Vitamin A 0%DV, Vitamin C 26%DV, Iron 10%DV, Calcium 6%DV, Magnesium 20%DV.</p>
<p style="text-align:center;"><em><strong><span style="color:#008000;">Mango Pecan</span></strong></em></p>
<p style="text-align:center;"><em><a href="http://freckledfoodie.files.wordpress.com/2010/08/mangopecan.jpg"><img class="aligncenter size-full wp-image-6444" title="mangopecan" src="http://freckledfoodie.files.wordpress.com/2010/08/mangopecan.jpg?w=350&#038;h=287" alt="" width="350" height="287" /></a></em></p>
<p style="text-align:center;"><em><strong><span style="text-decoration:underline;">Ingredients:</span></strong> Raw Organic Pecans, Raw Organic Mango, Raw Organic Coconut, Raw Organic Flax Seeds, Raw Organic Agave Nectar, Raw Organic Coconut Oil, Raw Organic Pumpkin Spice (Cinnamon, Ginger, Nutmeg, Clove, Allspice), Raw Organic Vanilla Bean, Raw Organic Celtic Sea Salt®, 100% Pure Organic Orange Oil.</em></p>
<p style="text-align:center;"><strong><span style="text-decoration:underline;">Nutrition Facts:</span></strong> Serving Size: 1 Bar (3 oz), Calories 322, Fat 28g, Sat Fat 13g, Sodium 60mg, Carb 37g, Fiber 7g, Sugars 14g, Protein 6g, Vitamin A 5%DV, Vitamin C 17%DV, Iron 9%DV, Calcium 5%DV.</p>
<p style="text-align:center;"><em><strong><span style="color:#008000;">Chocolate Lemon</span></strong></em></p>
<p style="text-align:center;"><em><a href="http://freckledfoodie.files.wordpress.com/2010/08/chocolatelemon.jpg"><img class="aligncenter size-full wp-image-6436" title="chocolatelemon" src="http://freckledfoodie.files.wordpress.com/2010/08/chocolatelemon.jpg?w=350&#038;h=287" alt="" width="350" height="287" /></a></em></p>
<p style="text-align:center;"><strong><span style="text-decoration:underline;">Ingredients:</span></strong> Raw Organic Walnuts, Raw Organic Cacao, Raw Organic Agave Nectar, Raw Organic Coconut, Raw Organic Carob, Raw Organic Almonds, Raw Organic Vanilla Bean, 100% Pure Organic Lemon Oil, Raw Organic Celtic Sea Salt®.</p>
<p style="text-align:center;"><strong><span style="text-decoration:underline;">Nutrition Facts:</span></strong> Serving Size: 1 Bar (3 oz), Calories 280, Fat 11g, Sat Fat 6g, Sodium 180mg, Carb 49g, Fiber 9g, Sugars 23g, Protein 6g, Vitamin A 0%DV, Vitamin C 26%DV, Iron 10%DV, Calcium 6%DV, Magnesium 20%</p>
<p style="text-align:center;"><em><strong><span style="color:#008000;">Chocolate Mint</span></strong></em></p>
<p style="text-align:center;"><em><a href="http://freckledfoodie.files.wordpress.com/2010/08/chocolatemint.jpg"><img class="aligncenter size-full wp-image-6437" title="chocolatemint" src="http://freckledfoodie.files.wordpress.com/2010/08/chocolatemint.jpg?w=350&#038;h=281" alt="" width="350" height="281" /></a></em></p>
<p style="text-align:center;"><strong><span style="text-decoration:underline;">Ingredients:</span></strong> Raw Organic Walnuts, Raw Organic Cacao, Raw Organic Agave Nectar, Raw Organic Coconut, Raw Organic Carob, Raw Organic Almonds, Raw Organic Vanilla Bean, 100% Pure Organic Peppermint Oil, Raw Organic Celtic Sea Salt®.</p>
<p style="text-align:center;"><strong><span style="text-decoration:underline;">Nutrition Facts:</span></strong> Serving Size: 1 Bar (3 oz), Calories 280, Fat 11g, Sat Fat 6g, Sodium 180mg, Carb 49g, Fiber 9g, Sugars 23g, Protein 7g, Vitamin A 0%DV, Vitamin C 26%DV, Iron 10%DV, Calcium 6%DV, Magnesium 20%<em> </em></p>
<p style="text-align:center;"><strong><span style="color:#008000;"><em>Granola Cacao</em></span></strong></p>
<p style="text-align:center;"><em><img class="size-full wp-image-6442  aligncenter" title="granolacacao" src="http://freckledfoodie.files.wordpress.com/2010/08/granolacacao.jpg?w=350&#038;h=287" alt="" width="350" height="287" /></em></p>
<p style="text-align:center;"><em><strong><span style="text-decoration:underline;">Ingredients:</span></strong> Raw Organic Walnuts, Raw Organic Coconut, Raw Organic Raisins, Raw Organic Dates, Raw Organic Agave Nectar, Raw Organic Apple, Raw Organic Flax Seeds, Raw Organic Cacao, Raw Organic Sunflower Seeds, Raw Organic Vanilla Bean, Raw Organic Cinnamon, Raw Organic Nutmeg, Raw Organic Celtic Sea Salt®.</em></p>
<p style="text-align:center;"><strong><span style="text-decoration:underline;">Nutrition Facts:</span></strong> Serving Size: 1 Bar (3oz), Calories 441, Fat 24 g, Sat Fat 8g, Sodium 99mg, Carb 57g, Fiber 8g, Sugars 46g, Protein 6g, Vitamin A 0%DV, Vitamin C 6% DV, Iron 11% DV, Calcium 5 % DV.</p>
<p style="text-align:center;"><em><strong><span style="color:#008000;">Fig Ginger</span></strong></em></p>
<p style="text-align:center;"><em><a href="http://freckledfoodie.files.wordpress.com/2010/08/figginger.jpg"><img class="aligncenter size-full wp-image-6440" title="figginger" src="http://freckledfoodie.files.wordpress.com/2010/08/figginger.jpg?w=350&#038;h=287" alt="" width="350" height="287" /></a></em></p>
<p style="text-align:center;"><strong>Ingredients:</strong> Raw Organic Turkish Figs, Raw Organic Almonds, Raw Organic Agave Nectar, Raw Organic Coconut, Raw Organic Coconut Oil, Raw Organic Vanilla Bean, Raw Organic Cinnamon, Raw Organic Ginger, Raw Organic Nutmeg, Raw Organic Celtic Sea Salt®.</p>
<p style="text-align:center;"><strong>Nutrition Facts:</strong> Serving Size: 1 Bar (3 oz), Calories 342, Fat 23g, Sat Fat 11g, Sodium 100mg, Carb 31g, Fiber 7g, Sugars 23g, Protein 7g, Vitamin A 0%DV, Vitamin C 1%DV, Iron 10%DV, Calcium 9%DV.</p>
<p style="text-align:center;"><em>and <strong><span style="color:#008000;">Goji Lemon</span></strong></em><span style="color:#008000;"> </span></p>
<p style="text-align:center;"><a href="http://freckledfoodie.files.wordpress.com/2010/08/gojilemon.jpg"><img class="aligncenter size-full wp-image-6441" title="gojilemon" src="http://freckledfoodie.files.wordpress.com/2010/08/gojilemon.jpg?w=350&#038;h=279" alt="" width="350" height="279" /></a></p>
<p style="text-align:center;"><strong><span style="text-decoration:underline;">Ingredients</span></strong>: Raw Organic Almonds, Raw Organic Cashews, Raw Organic Agave Nectar, Raw Organic Dates, Raw Organic Coconut, Raw Organic Goji Berries, Raw Organic Flax Seed, Raw Organic Vanilla Bean,Raw Organic Celtic Sea Salt®, Raw Organic Nutmeg, Raw Organic Fennel, Raw Organic Cardamon,, 100% Pure Organic Lemon Oil.</p>
<p style="text-align:center;"><strong><span style="text-decoration:underline;">Nutrition Facts:</span></strong> Serving Size: 1 Bar (3 OZ), Calories 424, Calories from fat 197, Total Fat 23g, Sat.Fat 10g, Trans Fat 0g, Cholesterol 0mg, Sodium 221mg, Total Carb. 53g, Dietary Fiber 9g, Sugars 36g, Protein 7g, Vitamin A 42% DV, Vitamin C 6% DV, Calcium 8 % DV, Iron 16% DV,</p>
<p style="text-align:center;">Each weighs in at <strong><span style="color:#008000;">3 whole ounces!  </span></strong>They jam <strong>WHOLE food ingredients</strong> into these babies like there&#8217;s no tomorrow!  These bars are absolutely <span style="text-decoration:underline;">delicious</span>.  Like a raw dessert in the form of an energy bar.  Their texture reminded me of a larabar!  You DO have to be careful though, because they&#8217;re pretty high in calories due to ingredients like <em>nuts, coconut, and dates!  </em>Each flavor was VERY sweet.  I loved the chunks of dried fruit and nuts that made topped each bar. My favorite was the newest member of the clan: <strong><span style="color:#008000;">Cherry Vanilla</span></strong>!  <em>Runner up</em>, <strong>Granola Cacao</strong>!</p>
<p style="text-align:center;">My favorites out of <span style="text-decoration:underline;">ALL</span> the products, however were the <strong><span style="color:#008000;">raw breads</span></strong>.  These flat, yet textured slabs of wholesome goodness were simply <em>delightful</em>. </p>
<p style="text-align:center;"> <a href="http://freckledfoodie.files.wordpress.com/2010/08/sfraisin.jpg"><img class="aligncenter size-full wp-image-6447" title="sfraisin" src="http://freckledfoodie.files.wordpress.com/2010/08/sfraisin.jpg?w=350&#038;h=287" alt="" width="350" height="287" /></a></p>
<p style="text-align:center;"><strong>First and favorite</strong>, we&#8217;ve got the <strong><span style="color:#008000;">Sun-Flax Raisin Bread</span></strong>.  I think you probably could&#8217;ve seen this coming, as I LOVE raisin/zucchini, pumpkin breads!</p>
<p style="text-align:center;"><span style="text-decoration:underline;">Ingredients:</span> Raw Organic Sunflower Seeds, Raw Organic Raisins, Raw Organic Flax Seeds, Raw Organic Agave Nectar, Raw Organic Cinnamon, Raw Organic Celtic Sea Salt®.</p>
<p style="text-align:center;"><span style="text-decoration:underline;">Nutrition Facts:</span> Serving Size: 1 Slice (2 oz), Calories 105, Fat 7g, Sat Fat 1g, Sodium 174mg, Carb 14g, Fiber 3g, Sugars 11g, Protein 4g, Vitamin A 0%DV, Vitamin C 0%DV, Iron 7%DV, Calcium 2%DV.</p>
<p style="text-align:center;">Each package contains two slices of <em>heaven.  Raw cinnamon raisin bread?</em>  <strong>How can you go wrong?!</strong>  These were also much more reasonable calorie wise, and again all the fats came from heart-healthy ingredients such as seeds.</p>
<p style="text-align:center;"><strong><em>Runner up?</em></strong></p>
<p style="text-align:center;"><a href="http://freckledfoodie.files.wordpress.com/2010/08/sffoccia.jpg"><img class="aligncenter size-full wp-image-6445" title="sffoccia" src="http://freckledfoodie.files.wordpress.com/2010/08/sffoccia.jpg?w=350&#038;h=287" alt="" width="350" height="287" /></a></p>
<p style="text-align:center;"><strong><span style="color:#008000;">Sun-Flax Focaccia</span></strong></p>
<p style="text-align:center;"><span style="text-decoration:underline;"><strong>Ingredients:</strong></span> Raw Organic Sunflower Seeds, Raw Organic Flax Seeds, Raw Organic Sun-Dried Tomato, Raw Organic Pine Nuts, Raw Organic Agave Nectar, Raw Organic Caraway Seeds, Raw Organic Celtic Sea Salt®, Raw Organic Italian Seasoning, Raw Organic Garlic.</p>
<p style="text-align:center;"><span style="text-decoration:underline;"><strong>Nutrition Facts:</strong></span> Serving Size: 1 Slice (2 oz), Calories 300 (because of the pine nuts being loaded), Fat 23g, Sat Fat 2g, Sodium 503mg, Carb 19g, Fiber 6g, Sugars 10g, Protein 10g, Vitamin A 1%DV, Vitamin C 5%DV, Iron 19%DV, Calcium 6%DV.</p>
<p style="text-align:center;">This one had a <em>tomato-basil flavor</em> with pine nuts which really sent the taste through the roof.  I loved the mild garlic/italian spice that was added, too!</p>
<p style="text-align:center;"><strong><span style="color:#008000;">Sun-Flax Italian</span></strong></p>
<p style="text-align:center;"><a href="http://freckledfoodie.files.wordpress.com/2010/08/sfitalian.jpg"><img class="aligncenter size-full wp-image-6446" title="sfitalian" src="http://freckledfoodie.files.wordpress.com/2010/08/sfitalian.jpg?w=350&#038;h=287" alt="" width="350" height="287" /></a> </p>
<p style="text-align:center;"><strong><span style="text-decoration:underline;">Ingredients:</span></strong> Raw Organic Sunflower Seeds, Raw Organic Flax Seeds, Raw Organic Agave Nectar, Raw Organic Italian Seasoning, Raw Organic Celtic Sea Salt®.</p>
<p style="text-align:center;"><strong><span style="text-decoration:underline;">Nutrition Facts:</span></strong> Serving Size: 1 Slice (2 oz), Calories 131, Fat 9g, Sat Fat 1g, Sodium 230mg, Carb 9g, Fiber 3g, Sugars 8g, Protein 4g, Vitamin A 0%DV, Vitamin C 0%DV, Iron 7%DV, Calcium 3%DV.</p>
<p style="text-align:center;">This one didn&#8217;t have a very <em>detectable italian</em> flavor in my opinion.  Never-the-less, it was VERY good!  Just mainly tasted the sunflower seeds and salt.  The agave nectar was not very prevalent either.  I just LOVE the texture of these things!</p>
<p style="text-align:center;"><strong><span style="color:#008000;">Sun-Flax Rye</span></strong></p>
<p style="text-align:center;"><strong><span style="color:#008000;"><a href="http://freckledfoodie.files.wordpress.com/2010/08/sfrye.jpg"><img class="aligncenter size-full wp-image-6448" title="sfrye" src="http://freckledfoodie.files.wordpress.com/2010/08/sfrye.jpg?w=350&#038;h=345" alt="" width="350" height="345" /></a></span></strong></p>
<p style="text-align:center;"><strong><span style="text-decoration:underline;">Ingredients:</span></strong> Raw Organic Sunflower Seeds, Raw Organic Flax Seeds, Raw Organic Agave Nectar, Raw Organic Caraway Seeds, Raw Organic Celtic Sea Salt®.</p>
<p style="text-align:center;"><strong><span style="text-decoration:underline;">Nutrition Facts:</span></strong> Serving Size: 1 Slice (2 oz), Calories 137, Fat 9g, Sat Fat 1g, Sodium 230mg, Carb 9g, Fiber 4g, Sugars 8g, Protein 4g, Vitamin A 0%DV, Vitamin C 0%DV, Iron 8%DV, Calcium 4%DV.</p>
<p style="text-align:center;">Again, <em>flavoring didn&#8217;t differ much</em>, but I&#8217;m not complaining!  Just give me that flaxy, seedy texture and a little seasalt and I&#8217;m a happy camper <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p style="text-align:center;"><strong><span style="color:#008000;">Sun-Flax Original</span></strong></p>
<p style="text-align:center;"><a href="http://freckledfoodie.files.wordpress.com/2010/08/sunflaxoriginal.jpg"><img class="aligncenter size-full wp-image-6434" title="sunflaxoriginal" src="http://freckledfoodie.files.wordpress.com/2010/08/sunflaxoriginal.jpg?w=350&#038;h=325" alt="" width="350" height="325" /></a></p>
<p style="text-align:center;"><strong><span style="text-decoration:underline;">Ingredients:</span></strong> Raw Organic Sunflower Seeds, Raw Organic Flax Seeds, Raw Organic Agave Nectar, Raw Organic Celtic Sea Salt®.</p>
<p style="text-align:center;"><strong><span style="text-decoration:underline;">Nutrition Facts:</span></strong> Serving Size: 1 Slice (2 oz), Calories 131, Fat 9g, Sat Fat 1g, Sodium 230mg, Carb 9g, Fiber 3g, Sugars 8g, Protein 4g, Vitamin A 0%DV, Vitamin C 0%DV, Iron 7%DV, Calcium 3%DV.</p>
<p style="text-align:center;">There we go, here&#8217;s the &#8220;<em>plain jane</em>&#8221; of the group.  Simple and delectable with the perfect amount of chew &#38; crunch.</p>
<p style="text-align:center;">You can try these by <strong><span style="color:#008000;"><a href="http://www.loveforce.net/products/food/index.htm#bar">ordering online</a></span></strong>, and I highly suggest you do!  You won&#8217;t be sorry.  They are like gourmet breads that you find yourself chowing down on in specialty raw restaurants (for you lucky ducks who live in NYC).  Because the bars don&#8217;t need to be refrigerated, they&#8217;ve got a shelf life of up to 6 months!  Unfortunately, the company only ships to the US, sorry Canadian readers!  Maybe someday?! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Oh yeah, PS!  Now through December 2010, the new <strong><span style="text-decoration:underline;"><span style="color:#008000;">Cherry Vanilla bars are 40% off!!!</span></span></strong></p>
<p style="text-align:center;"><em>Thanks so much Aaron!</em> </p>
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<title><![CDATA[My Body Is My Temple.]]></title>
<link>http://freckledfoodie.wordpress.com/2010/08/12/6287/</link>
<pubDate>Thu, 12 Aug 2010 13:27:17 +0000</pubDate>
<dc:creator>Sami</dc:creator>
<guid>http://freckledfoodie.wordpress.com/2010/08/12/6287/</guid>
<description><![CDATA[Verse of the Day: “Do you not know that your body is a temple of the Holy Spirit, who is in you, who]]></description>
<content:encoded><![CDATA[<p style="text-align:center;"><strong><em><span style="color:#99cc00;"><span style="text-decoration:underline;">Verse of the Day:</span></span></em></strong></p>
<p style="text-align:center;"><span style="color:#000000;">“Do you not know that <strong>your body is a temple of the Holy Spirit</strong>, who is in you, whom you have received from God? <span style="text-decoration:underline;">You are not your own</span>; you were <strong><em>bought at a price</em></strong>. Therefore <span style="color:#99cc00;"><strong>honor God with your body</strong></span>.”</span></p>
<p style="text-align:center;"><span style="color:#99cc00;"><span style="color:#000000;">- </span><span style="color:#000000;">1 Corinthians 6:19-20</span></span></p>
<p style="text-align:center;"><span style="color:#99cc00;"><span style="color:#000000;">How <em>perfect</em> is this verse for a foodie blog?  I mean, honestly, I think we lose sight of why we do our best to take care of our bodies, nutritionally and healthfully speaking?  Of course we all want to <strong>LOOOK good</strong>, but my reasoning goes FAR deeper than that. <span style="text-decoration:underline;"> My body IS my temple</span>.  I want to fuel it with the best things that I can and take care of it the way GOD wants me to!  This MEANS being <strong><span style="color:#99cc00;">STRONG &#38; HEALTHY</span></strong> not <em>skinny and fragile.</em>  Are you part of the <strong><a href="http://eatngroove.wordpress.com/2010/08/06/have-you-joined-the-muscle-movement-yet/">muscle</a></strong> <a href="http://eatngroove.wordpress.com/2010/08/06/have-you-joined-the-muscle-movement-yet/"><strong>movement</strong></a>, yet?  </span></span></p>
<p style="text-align:center;"><span style="color:#99cc00;"><span style="color:#000000;">Before I get started, THANK YOU FOR ALL of your kind comments on the posts lately!  I&#8217;m loving hearing all the feedback! XO.  Yes, that was my &#8220;littlest&#8221; sister who got her 2nd hole piercing this weekend! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </span></span></p>
<p style="text-align:center;"><span style="color:#99cc00;"><span style="color:#000000;">I decided in honor of building more muscle, <strong>pizza</strong> was in order for <strong><span style="color:#99cc00;">breakfast</span></strong>.</span></span></p>
<p style="text-align:center;"><a href="http://freckledfoodie.files.wordpress.com/2010/08/0205.jpg"><img class="aligncenter size-full wp-image-6384" title="020" src="http://freckledfoodie.files.wordpress.com/2010/08/0205.jpg?w=400&#038;h=300" alt="" width="400" height="300" /></a></p>
<p style="text-align:center;"><em>1 WW High Fiber Low Carb La Tortilla Factory wrap, toasted in the oven and then topped with plain greek yogurt mixed with SF Log Cabin syrup and cinnamon, </em></p>
<p style="text-align:center;"><em><a href="http://freckledfoodie.files.wordpress.com/2010/08/0224.jpg"><img class="aligncenter size-full wp-image-6386" title="022" src="http://freckledfoodie.files.wordpress.com/2010/08/0224.jpg?w=400&#038;h=300" alt="" width="400" height="300" /></a></em></p>
<p style="text-align:center;"><em>sliced sweet nectarine, <a href="http://www.megafruitventures.com/">Megafruit</a> </em></p>
<p style="text-align:center;"><em><a href="http://freckledfoodie.files.wordpress.com/2010/08/0232.jpg"><img class="aligncenter size-full wp-image-6387" title="023" src="http://freckledfoodie.files.wordpress.com/2010/08/0232.jpg?w=320&#038;h=426" alt="" width="320" height="426" /></a></em></p>
<p style="text-align:center;"><em>baby pineapple</em></p>
<p style="text-align:center;"><em><a href="http://freckledfoodie.files.wordpress.com/2010/08/0253.jpg"><img class="aligncenter size-full wp-image-6388" title="025" src="http://freckledfoodie.files.wordpress.com/2010/08/0253-e1281616346102.jpg?w=400&#038;h=223" alt="" width="400" height="223" /></a></em></p>
<p style="text-align:center;"><em> and a sprinkling of granola.</em></p>
<p style="text-align:center;">Pretty <strong>epic</strong> if I do say so myself. </p>
<p style="text-align:center;"><strong><span style="color:#99cc00;">Lunch</span></strong>, again was of the packed variety.  Thankfully I didn&#8217;t have to pack another dinner because I had a volleyball match and noooo class last night. </p>
<p style="text-align:center;"><a href="http://freckledfoodie.files.wordpress.com/2010/08/0301.jpg"><img class="aligncenter size-full wp-image-6393" title="030" src="http://freckledfoodie.files.wordpress.com/2010/08/0301.jpg?w=450&#038;h=338" alt="" width="450" height="338" /></a></p>
<p style="text-align:center;"><em>Baby bell peppers, blueberry Chobani, and a veggie and hummus wrap on a La Tortilla Factory WW Low Carb High Fiber wrap.</em></p>
<p style="text-align:center;">Wanna take a gander at the <strong>goods in the <span style="color:#99cc00;">wrap</span></strong>?  Okay, if you insist <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p style="text-align:center;"><a href="http://freckledfoodie.files.wordpress.com/2010/08/0283.jpg"><img class="aligncenter size-full wp-image-6391" title="028" src="http://freckledfoodie.files.wordpress.com/2010/08/0283.jpg?w=400&#038;h=300" alt="" width="400" height="300" /></a></p>
<p style="text-align:center;"><em>Spinach, zucchini, tomato, onion, and hummus + salsa + mustard.</em></p>
<p style="text-align:center;">Along with a shizzzton of <strong><span style="color:#99cc00;">water</span></strong> that I drink every single day while sitting at my desk at work.  I found a new love to accommodate my camel-like qualities, too!</p>
<p style="text-align:center;"><em><a href="http://freckledfoodie.files.wordpress.com/2010/08/0137.jpg"><img class="aligncenter size-full wp-image-6378" title="013" src="http://freckledfoodie.files.wordpress.com/2010/08/0137-e1281616848315.jpg?w=400&#038;h=419" alt="" width="400" height="419" /></a></em></p>
<p style="text-align:center;">It&#8217;s as big as my head!  And omg. JUST realized <span style="text-decoration:underline;">my boob is out</span>.  See the closure on my necklace?  It&#8217;s called a <strong>boob</strong> <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<div style="text-align:center;"><img class="aligncenter" src="http://www.loveforce.net/products/food/imagesprod/sunflarai350.jpg" alt="Sun-Flax Raisin - All Raw Organic Bread" width="280" height="230" /></div>
<p style="text-align:center;">Backkkk to the important stuff.  At my desk, I nibbled on a slice of <a href="http://www.loveforce.net/"><strong>Love Force</strong></a> raw raisin bread at around 3PM. <em>mmmm.</em></p>
<p style="text-align:center;"> Next up, <strong><span style="color:#99cc00;">dinnah</span></strong>.  The boy came over after work, and I made some <strong>Vegetarian Sloppy Joes</strong> from <a href="http://www.fabulousflatbreads.com/"><strong>Fantastic Foods</strong></a><strong>,</strong></p>
<p style="text-align:center;"><a href="http://freckledfoodie.files.wordpress.com/2010/08/0078.jpg"><img class="aligncenter size-full wp-image-6409" title="007" src="http://freckledfoodie.files.wordpress.com/2010/08/0078-e1281619402978.jpg?w=400&#038;h=317" alt="" width="400" height="317" /></a><a href="http://freckledfoodie.files.wordpress.com/2010/08/0078.jpg"></a></p>
<p style="text-align:center;">which is <em>EXCELLENT</em> (and SUPER EASY!).  I used <a href="http://www.mariobatali.com/"><strong><span style="color:#99cc00;">Arrabiata Mario Batali</span></strong> </a>sauce in place of tomato paste which ended up being a GREAT decision.  It added a little extra KICK to the mix!  Anddd I couldn&#8217;t help but add some sugar free Log Cabin to the mix to sweeten it up because I like my BBQ a lil&#8217; <em>sweet &#38; spicy</em><strong>.  SOOO good!</strong></p>
<p style="text-align:center;"><a href="http://freckledfoodie.files.wordpress.com/2010/08/0108.jpg"><img class="aligncenter size-full wp-image-6412" title="010" src="http://freckledfoodie.files.wordpress.com/2010/08/0108.jpg?w=400&#038;h=300" alt="" width="400" height="300" /></a></p>
<p style="text-align:center;"> With some <em>greens</em> on the side for a lil&#8217; <em>veggie power</em>.  This means, I had 3 total <a href="http://www.latortillafactory.com"><strong>La Tortilla Factory</strong> </a>wraps in one day.  Totally <em>NOT uncommon</em>.  I <strong><span style="color:#99cc00;">lurrrrrveee</span></strong> these babies.  Between their company and <strong><a href="http://www.amazinggrass.com">Amazing Grass</a></strong>, I&#8217;m not sure who I love more.</p>
<p style="text-align:center;">Speaking of <strong><span style="color:#99cc00;">LOVE!</span></strong>  One of my absolute <a href="http://www.danicasdaily.com"><span style="text-decoration:underline;">favorite</span> ladies </a>in the blogosphere sent me this delicious looking package which put a smile on my face for the rest of the night!</p>
<p style="text-align:center;"><a href="http://freckledfoodie.files.wordpress.com/2010/08/0068.jpg"><img class="aligncenter size-full wp-image-6408" title="006" src="http://freckledfoodie.files.wordpress.com/2010/08/0068.jpg?w=400&#038;h=300" alt="" width="400" height="300" /></a></p>
<p style="text-align:center;">The card was <em>SO cute</em>.  It made me giggle for about 10 minutes.  Thank you SOOOOO much, <strong><a href="http://www.danicasdaily.com">Danica</a></strong>!! &#60;3 you!!</p>
<p style="text-align:center;"><a href="http://freckledfoodie.files.wordpress.com/2010/08/danicaspresent.jpg"><img class="aligncenter size-full wp-image-6416" title="danicaspresent" src="http://freckledfoodie.files.wordpress.com/2010/08/danicaspresent.jpg?w=500&#038;h=212" alt="" width="500" height="212" /></a><a href="http://freckledfoodie.files.wordpress.com/2010/08/0049.jpg"></a></p>
<p style="text-align:center;">My <em>volleyball game</em> was at 8:15, so we just relaxed and watched <a href="http://www.hgtv.com/"><strong>HG TV</strong> </a>together until it was time to leave at about 7:30.  For privacy reasons, how about we call him <strong><span style="color:#99cc00;">FFBF</span></strong> (Freckled Foodie BoyFriend)?  We ended up losing our match, which means sand volleyball is over for the season!  Everything is coming to an end it feels like.  I&#8217;ve got my math final today, too! <strong><em>PLEASE pray for me <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </em></strong></p>
<p style="text-align:center;">My consolation prize upon my arrival home was this creamy <strong><span style="color:#99cc00;">dessert, </span></strong>preceded by FFBF &#8220;singing&#8221; to me the whole way home.</p>
<p style="text-align:center;"><a href="http://freckledfoodie.files.wordpress.com/2010/08/0196.jpg"><img class="aligncenter size-full wp-image-6383" title="019" src="http://freckledfoodie.files.wordpress.com/2010/08/0196.jpg?w=400&#038;h=300" alt="" width="400" height="300" /></a></p>
<p style="text-align:center;"><em>Cookies N&#8217; Cream Arctic Zero</em></p>
<p style="text-align:center;"><em><strong><span style="text-decoration:underline;">Three Question Thursday!</span></strong></em></p>
<p style="text-align:center;"><em><strong>1.  What made you smile today?</strong>  Great blog friends &#38; packages, the boyyy, God&#8217;s messages, delicious eats, and all of you!</em></p>
<p style="text-align:center;"><em><strong>2.  Don&#8217;t you feel like summer is coming to a quick close??!  What&#8217;s one thing left that you want to accomplish or get to do before the warm weather is completely over?</strong>  I&#8217;d like to kayak on the river!  And maybe take a day trip to NYC!</em></p>
<p style="text-align:center;"><em><strong>3.  What is one way you&#8217;re &#8220;honoring your temple&#8221; for God?</strong> I treat my body with respect through mindful eating, without being restrictive, and with my MUSCLE movement on the rise!</em></p>
<p style="text-align:center;"><em><strong>XOXO. </strong></em></p>
<p style="text-align:center;"><strong><em>PS! Start your weekend off right by entering the <a href="http://she-fit.com/chocolite-sugar-free-chocolate/comment-page-1/#comment-3369">She Fit Chocolite giveaway!</a></em></strong></p>
<p style="text-align:center;"><a href="http://freckledfoodie.files.wordpress.com/2010/08/signature2.jpg"><img class="aligncenter size-full wp-image-6155" title="signature2" src="http://freckledfoodie.files.wordpress.com/2010/08/signature2.jpg?w=274&#038;h=49" alt="" width="274" height="49" /></a></p>
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<title><![CDATA[It Wasn't Sunday, But I Had One For Breakfast :)]]></title>
<link>http://freckledfoodie.wordpress.com/2010/08/10/it-wasnt-sunday-but-i-had-one-for-breakfast/</link>
<pubDate>Tue, 10 Aug 2010 13:33:00 +0000</pubDate>
<dc:creator>Sami</dc:creator>
<guid>http://freckledfoodie.wordpress.com/2010/08/10/it-wasnt-sunday-but-i-had-one-for-breakfast/</guid>
<description><![CDATA[&#8220;I was sure by now God You would have reached down And wiped our tears away, stepped in and sa]]></description>
<content:encoded><![CDATA[<p style="text-align:center;"><strong><em><span style="color:#008080;">&#8220;I was sure by now<br />
God You would have reached down<br />
And wiped our tears away, stepped in and saved the day<br />
But once again, I say &#8220;Amen&#8221;, and it&#8217;s still raining<br />
As the thunder rolls,<br />
</span></em></strong><strong><em><span style="color:#008080;">I barely hear Your whisper through the rain<br />
&#8220;I&#8217;m with you&#8221;<br />
And as Your mercy falls<br />
I raise my hands and praise the God who gives and takes away<br />
And I&#8217;ll praise You in this storm, And I will lift my hands<br />
For You are who You are, No matter where I am<br />
And every tear I&#8217;ve cried, You hold in Your hand<br />
You never left my side, And though my heart is torn<br />
I will praise You in this storm&#8221;</span></em></strong></p>
<p style="text-align:center;"><span style="color:#000000;"><strong>Do you find it difficult to praise God and thank Him for what He&#8217;s given us even when things aren&#8217;t so pleasant?</strong>  I know I do!  I was listening to this <a href="http://www.castingcrowns.com/"><strong>Casting Crowns</strong></a> song on my way to work this morning and couldn&#8217;t help but share it. </span></p>
<p style="text-align:center;"><span style="color:#000000;"><strong><span style="color:#008080;">Breakfast</span></strong>, however, I will NOT be sharing.  I think I scarfed it up in about 2 minutes flat.  Who says <em>sundaes are only for dessert</em>!?</span></p>
<p style="text-align:center;"><a href="http://freckledfoodie.files.wordpress.com/2010/08/0037.jpg"><img class="aligncenter size-full wp-image-6331" title="003" src="http://freckledfoodie.files.wordpress.com/2010/08/0037-e1281443100221.jpg?w=400&#038;h=467" alt="" width="400" height="467" /></a></p>
<p style="text-align:center;"><em>Chocolate Peanut Butter Arctic Zero &#8220;frozen dessert&#8221; with heated mashed banana ontop</em></p>
<p style="text-align:center;">The <strong>warm, sweet</strong> banana gently melted away at the fudge-like peanut buttery ice cream and it tasted just as decadent as it looks.</p>
<p style="text-align:center;"><a href="http://freckledfoodie.files.wordpress.com/2010/08/0047.jpg"><img class="aligncenter size-full wp-image-6332" title="004" src="http://freckledfoodie.files.wordpress.com/2010/08/0047.jpg?w=400&#038;h=300" alt="" width="400" height="300" /></a></p>
<p style="text-align:center;"> I love that I can down a pint of this <strong><span style="color:#008080;"><a href="http://www.myarcticzero.com/">Arctic Zero</a></span></strong> for just <strong><em><span style="color:#008080;">150 calories, 0g fat, and 16g of whey protein</span></em></strong>!  Combine it with the mushy naner and you&#8217;ve got a nice combo of <strong>protein &#38; carbs</strong> to start your day off right.</p>
<p style="text-align:center;"><strong><span style="color:#008080;">Lunch</span></strong> &#38; <strong><span style="color:#008080;">Dinner</span></strong> (part 1) were of the <strong>packed</strong> nature.  Since I had class (and my exam!) from 6-8, with a <em>workout </em>in between, I knew I&#8217;d want something to tide me over until I got home. </p>
<p style="text-align:center;"><a href="http://freckledfoodie.files.wordpress.com/2010/08/0106.jpg"><img class="aligncenter size-full wp-image-6338" title="010" src="http://freckledfoodie.files.wordpress.com/2010/08/0106.jpg?w=400&#038;h=533" alt="" width="400" height="533" /></a></p>
<p style="text-align:center;"><em>Spinach salads with sliced red, orange, &#38; yellow pepper, cherry tomatoes, carrots, and cukes.  Topped with chickpeas &#38; drizzled with Balsamic Vinegar.</em></p>
<p style="text-align:center;"><strong>Twin hugh jasses.</strong></p>
<p style="text-align:center;">You know what they say! <a href="http://www.thehealthyeverythingtarian.com/?s=pair+it+with+a+carb"> Pair it with a carb, right, Holly?  </a></p>
<p style="text-align:center;"><a href="http://freckledfoodie.files.wordpress.com/2010/08/0126.jpg"><img class="aligncenter size-full wp-image-6340" title="012" src="http://freckledfoodie.files.wordpress.com/2010/08/0126.jpg?w=450&#038;h=338" alt="" width="450" height="338" /></a></p>
<p style="text-align:center;"><em>1 La Tortilla Factory Whole Wheat High Fiber Low Carb wrap spread with Sonoma Jack&#8217;s Pepperjack Cheese &#38; Apricot SF Jam + Fiber</em></p>
<p style="text-align:center;">Anddd to eat with <strong>dinner&#8217;s salad</strong> I this beaut was packed up:</p>
<p style="text-align:center;"><a href="http://freckledfoodie.files.wordpress.com/2010/08/0204.jpg"><img class="aligncenter size-full wp-image-6348" title="020" src="http://freckledfoodie.files.wordpress.com/2010/08/0204.jpg?w=400&#038;h=300" alt="" width="400" height="300" /></a></p>
<p style="text-align:center;"><em>1 Lite Whole Grain High Fiber Thomas English Muffin sprayed twice with ICBINB spray + sprinkled with cinnamon &#38; organic zero.</em></p>
<p style="text-align:center;"><a href="http://freckledfoodie.files.wordpress.com/2010/08/0136.jpg"><img class="aligncenter size-full wp-image-6341" title="013" src="http://freckledfoodie.files.wordpress.com/2010/08/0136-e1281445810408.jpg?w=400&#038;h=532" alt="" width="400" height="532" /></a></p>
<p style="text-align:center;"><em>The ladies at work get a kick out of the fact that I bring my HUGE salads to work in old cookie dough containers&#8230;I can&#8217;t help it they&#8217;re the biggest ones I have! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </em></p>
<p style="text-align:center;">After work, I <strong><span style="color:#008080;">hit the gym</span></strong>, like <a href="http://freckledfoodie.wordpress.com/2010/07/13/birthday-boy/">most</a> <a href="http://freckledfoodie.wordpress.com/2010/07/20/repeat-offender/">other</a> <a href="http://freckledfoodie.wordpress.com/2010/07/27/today-i-learned/">Monday&#8217;s.</a></p>
<ul style="text-align:center;">
<li>
<div style="text-align:center;">35 minutes Cross Ramp (various intervals)</div>
</li>
<li>
<div style="text-align:center;">Planks</div>
</li>
<li>
<div style="text-align:center;">Pushups</div>
</li>
<li>
<div style="text-align:center;">5 minutes vigorous biking</div>
</li>
<li>
<div style="text-align:center;">5 minutes quick sprint on the dreadmill</div>
</li>
<li>
<div style="text-align:center;">10 minutes extra on the Cross Ramp</div>
</li>
</ul>
<p style="text-align:center;">I made it a quickie since I wanted to get some extra study time in before the big exam.  This week is going to be <span style="text-decoration:underline;">NUTS</span>.  An <em>exam &#38; a final</em> in a matter of 3 days.</p>
<p style="text-align:center;">When I got home, I packed up <strong>lunch &#38; dinner</strong> for the next day, uploaded pictures, and made myself a delicious <strong>Vanilla CHAI <span style="color:#008080;">S</span>moothie<span style="color:#008080;">I</span>n<span style="color:#008080;">AB</span>owl</strong>.<a href="http://freckledfoodie.files.wordpress.com/2010/08/0231.jpg"><img class="aligncenter size-full wp-image-6350" title="023" src="http://freckledfoodie.files.wordpress.com/2010/08/0231.jpg?w=400&#038;h=300" alt="" width="400" height="300" /></a></p>
<p style="text-align:center;"><em>1 scant scoop <a href="www.amazinggrass.com"><strong>Vanilla Chai AM</strong></a>, 1/2 c. unsweet almond milk, palm full of frozen spinach, 1 frozen banana, + water</em></p>
<p style="text-align:center;">to enjoy while watching the <a href="http://abc.go.com/shows/bachelor-pad">Bachelor Pad</a>.</p>
<p style="text-align:center;"><img class="aligncenter" src="http://www.etonline.com/media/photo/2010/06/160409/400_bachelorpad_charrison_mrycroft_100616_abc_bdamico.jpg" alt="" width="360" height="371" /></p>
<p style="text-align:center;">[<a href="http://www.etonline.com/media/photo/2010/06/160409/400_bachelorpad_charrison_mrycroft_100616_abc_bdamico.jpg">source</a>]</p>
<p style="text-align:center;"><strong><span style="text-decoration:underline;">Unpictured eats!</span></strong></p>
<ul>
<li>
<div style="text-align:center;">Sun-Flax <a href="http://www.loveforce.net/"><strong>Love Force</strong> </a>Vegan Bread Slice</div>
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<div style="text-align:center;">Baby Carrots</div>
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<div style="text-align:center;">Tomato-Basil <a href="http://latortillafactory.com/"><strong>La Tortilla Factory</strong> </a>wrap dunked in Tribe Hummus</div>
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</ul>
<p style="text-align:center;"><strong><span style="color:#008080;">Soooo you wanna know who won the <a href="http://freckledfoodie.wordpress.com/2010/08/04/vanilla-chai-amazing-grass-giveaway/">AMAZING GRASS GIVEAWAY</a>?!?</span></strong></p>
<p style="text-align:center;"><span style="color:#000000;"><strong>Let&#8217;s have a looksie <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </strong></span></p>
<p style="text-align:center;"><span style="color:#000000;"><a href="http://freckledfoodie.files.wordpress.com/2010/08/winnernae.jpg"><img class="aligncenter size-full wp-image-6363" title="winnernae" src="http://freckledfoodie.files.wordpress.com/2010/08/winnernae.jpg?w=500&#038;h=170" alt="" width="500" height="170" /></a></span></p>
<p style="text-align:center;"><span style="color:#008080;"><strong>Natalie of </strong><a href="http://www.ahintofcinnamon.com/"><strong>A Hint Of Cinnamon</strong></a><strong>!  Congratulations, girl!  </strong><span style="color:#000000;">Make sure to send me an email with your full mailing address so I can forward the info to Teri to get you your FANTASTIC prize!</span></span></p>
<p style="text-align:center;"><span style="color:#008080;"><span style="color:#000000;"><strong><span style="text-decoration:underline;">Two Question Tuesday:</span></strong></span></span></p>
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<div style="text-align:center;"><span style="color:#008080;"><span style="color:#000000;">Do you ever struggle with <strong>giving God the glory</strong> even when you&#8217;re going through rough times?  How do you snap yourself back into realizing all the positive instead of focusing on the negative??<br />
</span></span></div>
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<div style="text-align:center;"><span style="color:#008080;"><span style="color:#000000;">Did you watch the <strong>Bachelor Pad</strong> last night?! What did you think?!</p>
<p></span></span></div>
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<div style="text-align:center;"><span style="color:#008080;"><span style="color:#000000;">SPEAKING of Bachelor PAD, my girl Danica (who I always chat with about the shows) is having an <a href="http://danicasdaily.com/win-a-sams-club-membership-a-25-giftcard/comment-page-1/#comment-15133">AWESOME Sam&#8217;s Club Membership giveaway</a> along with $25 from MyBlogSpark!  Make sure you enter!</span></span></div>
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</ol>
<p style="text-align:center;"><span style="color:#008080;"><span style="color:#000000;"><strong><span style="color:#008080;">XOXO.</span></strong></span></span></p>
<p style="text-align:center;"><span style="color:#008080;"><span style="color:#000000;"><strong><span style="color:#008080;"><a href="http://freckledfoodie.files.wordpress.com/2010/08/signature2.jpg"><img class="aligncenter size-full wp-image-6155" title="signature2" src="http://freckledfoodie.files.wordpress.com/2010/08/signature2.jpg?w=274&#038;h=49" alt="" width="274" height="49" /></a></span></strong></span></span></p>
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<title><![CDATA[CHERRYBLOSSOM - Love Force]]></title>
<link>http://singalonglyrics.wordpress.com/2010/02/06/cherryblossom-love-force/</link>
<pubDate>Sat, 06 Feb 2010 08:28:51 +0000</pubDate>
<dc:creator>Kozue</dc:creator>
<guid>http://singalonglyrics.wordpress.com/2010/02/06/cherryblossom-love-force/</guid>
<description><![CDATA[「LOVE FORCE」 BY CHERRYBLOSSOM 作詞：MAICO　作曲：MAICO・83 La-涙なしじゃ語れないかもしれないけれど聞いて La- namida nashi ja kata]]></description>
<content:encoded><![CDATA[<h1 style="text-align:center;">「LOVE FORCE」</h1>
<h2 style="text-align:center;">BY CHERRYBLOSSOM</h2>
<h3 style="text-align:center;">作詞：MAICO　作曲：MAICO・83</h3>
<p>La-涙なしじゃ語れないかもしれないけれど聞いて<br />
La- namida nashi ja katarenai kamo shirenai keredo kiite<br />
La-揺るぎない確かな気持ちココにあるから　LOVE for you<br />
La- yuruginai tashika na kimochi KOKO ni aru kara LOVE for you</p>
<p>今が過去に未来が今にすぐだよ置いていかれそう<br />
ima ga kako ni mirai ga ima ni sugu da yo oite ikare sou<br />
みんな不安に思っている　どこかで苦しんでる<br />
minna fuan ni omotte iru dokoka de kurushi&#8217;n deru<br />
それでも晴れだって大雨だっていつだって恋の景色は綺麗だから<br />
sore demo hare datte ooame datte itsudatte koi no keshiki wa kirei dakara<br />
消えない　LOVE　永遠にある　甘い降状<br />
kienai LOVE eien ni aru amai koufuku</p>
<p>自分のためだったならとっくに諦めてた投げ出してた<br />
jibun no tame datta nara tokku ni akirameteta nage dashiteta<br />
こんなに強くなれた事　私今までなかったよ<br />
konna ni tsuyoku nareta koto atashi ima made nakatta yo</p>
<p>これ以上愛せない　自分でも呆れる位に<br />
kore ijou aisenai jibun demo akireru kurai ni<br />
今以上愛せない　そう思えた　ただ一人の人<br />
ima ijou aisenai sou omoeta tada hitori no hito<br />
たまにしか会えなくても心は隣にいるから<br />
tama ni shika aenakute mo kokoro wa tonari ni iru kara<br />
君の瞳の中で生きていきたい　この先ずっと<br />
kimi no hitomi no naka de ikite ikitai kono saki zutto</p>
<p>君に会える約束だけで何でも頑張れる私がいる<br />
kimi ni aeru yakusoku dake de nandemo ganbareru atashi ga iru<br />
もしもあの時出逢わなくても　きっと未来は繋がってた<br />
moshimo ano toki deawanakute mo kitto mirai wa tsunagatteta<br />
嬉しい事だって楽しい事だって全部君に伝えたいし聞きたいよ<br />
ureshii koto datte tanoshii koto datte zenbu kimi ni tsutaetai&#8217;shi kikitai yo<br />
悲しみや淋しさならば二人で埋めてしまえばいい<br />
kanashimi ya samishisa naraba futari de umete shimaeba ii</p>
<p>会いたいよいつだって　さっきまで一緒にいたのに<br />
aitai yo itsudatte sakki made issho ni ita no ni<br />
堪えても溢れだす　止まらない初めての感情<br />
koraete mo afure dasu tomaranai hajimete no kanjou<br />
あの頃はって振り返る　そんな時は君と二人がいい<br />
ano koro wa&#8217;tte furi kaeru sonna toki wa kimi to futari ga ii<br />
抱き締めたあの夜に繋いだ手はきっと赤い糸<br />
daki shimeta ano yoru ni tsunai da te wa kitto akai ito</p>
<p>覚えてる　出逢った頃は一言交わすだけで幸せだったのに<br />
oboeteru deatta koro wa hitokoto kawasu dake de shiawase datta no ni<br />
欲張りになってゆく<br />
yokubari ni natte yuku</p>
<p>これ以上愛せない　自分でも呆れる位に<br />
kore ijou aisenai jibun demo akireru kurai ni<br />
今以上愛せない　そう思えた　ただ一人の人<br />
ima ijou aisenai sou omoeta tada hitori no hito<br />
たまにしか会えなくても心は隣にいるから<br />
tama ni shika aenakute mo kokoro wa tonari ni iru kara<br />
君の瞳の中で生きていきたい　この先ずっと<br />
kimi no hitomi no naka de ikite ikitai kono saki zutto</p>
<p>La-どんな時も君と二人なら越えていけるから<br />
La- donna toki mo kimi to futari nara koete ikeru kara<br />
La-揺るぎない確かな気持ち胸に<br />
La- yuruginai tashika na kimochi mune ni</p>
<p>抱き締めたあの夜に繋いだ手はきっと赤い糸<br />
daki shimeta ano yoru ni tsunai da te wa kitto akai ito<br />
離れない赤い糸<br />
hanarenai akai ito</p>
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