Blogs about: Love Handles 2 0
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Bob Merrick wrote 1 month ago: … more →
An experience of a lifetime...
— 7 comments
Bob Merrick wrote 1 month ago: I have much that I want to say and should say and could say, but for now, all I’ve got is one … more →
Recalibrating
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Bob Merrick wrote 3 months ago: Good morning Baubles! That is the name a listener called in and declared as the new name for people … more →
Voices in my mind.
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Bob Merrick wrote 4 months ago: I am currently in the middle of my eleventh week. As of this morning, the scale reads 315 pounds. Th … more →
Wish me luck.
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Bob Merrick wrote 4 months ago: Today, I will be checking off one more goal as accomplished: auditioning for Sweating To The Oldies … more →
Doing the math. Setting yourself up to WIN
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Bob Merrick wrote 5 months ago: They say you can’t teach an old dog new tricks. Facing my inevitable birthday in the next few … more →
Surviving the gloom with a smile
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Bob Merrick wrote 5 months ago: I’ve inadvertently developed a new tradition. Every Sunday, after my weigh-in, I walk over to … more →
Taking a Me moment
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Bob Merrick wrote 5 months ago: I can’t believe I haven’t blogged since Sunday! You’d never know it, but I have so … more →
Winning with patience
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Bob Merrick wrote 5 months ago: I’m sitting at Starbucks right now, texting this from my cell phone, so please forgive me if t … more →
Visual re-enforcement
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Bob Merrick wrote 5 months ago: So yeah, remember that full length mirror I was telling you about? I’ve actually discovered an … more →
Definitions of Baub
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Bob Merrick wrote 5 months ago: In my attempt to succeed at one of my many goals (to post a minimum of 5 times a week), I was strugg … more →
Well ain't that a kick in the head?
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Bob Merrick wrote 5 months ago: I have been forced to deal with a few blows this weekend. It’s been a lot for me to process an … more →
I'm hungry!
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Bob Merrick wrote 5 months ago: How are you guys doing on your diets? I know a lot of you have written me to say you’ve felt i … more →
Does this ever happen to you?
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Bob Merrick wrote 6 months ago: If I have a scheduled exercise class (like Slimmons or yoga) to go to, I am fine. I get dressed at s … more →
A new sensation
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Bob Merrick wrote 6 months ago: As I laid my head on my pillow last night, eager to drift off, there was an excitement in mind. I co … more →
Goals and divine intention.
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Bob Merrick wrote 6 months ago: There appears to be a domino effect happening. While I don’t wish anyone going through this to … more →
A drop in the bucket doesn't make a splash
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Bob Merrick wrote 6 months ago: I’m heading to San Francisco tomorrow for a week of work and had to weigh in a day early. The … more →
Love Handles 2.0: Ready to begin again.
— 21 comments
Bob Merrick wrote 6 months ago: Ready to begin again. The words were loud in my head just a couple of weeks ago. I feel like I have … more →
