Tags » Loving Kindness

4-Step Empathy Workout

Recently I met a person who dedicates his Friday nights to bring soup, coffee or tea to homeless people. He told me that this act of empathy changed his perception of others and the world in general. 350 more words


over the horizon

‘Through our eyes, the Universe is perceiving itself. Through our ears, the Universe is listening to its harmonies. We are the witnesses through which the Universe becomes conscious of itself.’  599 more words


Taming the Lion?

Have you noticed the lovely idea sweeping Facebook in the last month or so? It seems to come from a positive psychology perspective as it aims to get people to focus on three positive things every day for five days. 1,073 more words


Loving Kindness is your ultimate backup, your bulwark, your unassailable safe haven.

Right Brain

Three Gratitudes

More about this later, in fact, probably a whole page devoted to it…but for right now, here’s three things I’m grateful for this very minute: 124 more words

Loving Kindness

"Compassion in Action"...be brave, start small, do what you enjoy....


Compassion in Action,
a very encouraging and helpful book
by Ram Dass and Mirabai Bush

A few steps from the book…
steps for getting started on “compassionate service,” 220 more words