Tags » Loving Kindness

၀ဋ္ အၿမဲ ငရဲ အပ

၀ဋ္ ၿမဲျခင္း


တစံုတေယာက္သည္ တစံုတစ္ေယာက္အား ျပစ္မွားမိပါက ထုိသူသည္ ငရဲ၌ ဆင္းရဲဒုကၡ ခံစားေနရ မည္ျဖစ္ပါသည္။ ငရဲမွ လြတ္လွ်င္လည္း ဆင္းရဲဒုကၡတစ္မ်ိဳးမ်ိဳး ကို ျပဳမိခဲ ့ေသာ အကုသုိလ္အားေလ်ာ္စြာ ခံစားရတတ္ျပန္သည္။ ထုိကဲ ့သုိ ့ ခံစားရျခင္းကိုပင္ ၀ဋ္ ဟု ေခၚဆုိျခင္းျဖစ္ပါသည္။ ထုိ ၀ဋ္ ေခၚ မေကာင္း မွုအက်ိဳးကို မည္သူမွ ေရွာင္လြဲ၍ မရနုိင္ပါ။ မိမိျပဳခဲ ့ေသာ အကုသုိလ္ကံေၾကာင့္ ငရဲသို ့ က်ေရာက္ရံုမွ်ျဖင့္ မျပီးေသး။ အခြင့္သင့္ေသာ ဘ၀တြင္လည္း ၀ဋ္ ေခၚ ဆင္းရဲဒုကၡတစ္မ်ိဳးမ်ိဳးကို ဆက္လက္ခံစားရေသးသည္။ မခံစားရေအာင္ မည္သူမွ် မေရွာင္လႊဲနုိင္ၾကေပ။ သို ့ျဖစ္၍ “၀ဋ္မွာ အျမဲ ငရဲမွာ အပ” ဟုဆုိထံုးျပဳ ခဲ ့ၾကျခင္း ျဖစ္ပါသည္။

ဓမၼေဆာင္းပါးမ်ား

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The Seven Habits for Happiness

Habit 2. Choose responsibility over blame.

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Meditation