Tags » Lovingkindness

The Art of Happiness

We all want to be happy, don’t we. It’s a major part of being human. But how come so many of us seem to find it so fleeting and elusive? 1,195 more words

Personal Development

"Oh What a Beautiful Morning!"

Looking at this beautiful sky this morning in Michigan I was thinking…there are no two alike! “How Great is our God!”

The LORD’S lovingkindnesses indeed never cease, For His compassions never fail. 27 more words

The movie Gravity, feeling untethered, and mindfulness

When I saw the movie Gravity starring Sandra Bullock I was fascinated, riveted, moved to tears — but not because of the acting or the beauty of the film-making (both superb) or any other “normal” reason. 533 more words

Mental Health

I Have Nothing

I’m not talking Whitney Houston here, people. I have spent this weekend watching documentaries (the ones I mentioned I wanted to watch in preparation for my next writing project, and then some), meditating (not about writing), and playing… 457 more words


A Boastful Heart

I reflect upon my past sometimes, and realize my folly.

Yesterday, I ruled my world with strength and vitality;

a physical mind and a boastful heart. 124 more words


A slow, steady rescue

I’ve started attending a Buddhist LovingKindness meditation group on Wednesday evenings, and it’s proving helpful in the PTSD healing process. Have I mentioned how utterly terrifying it is to work through the issues that lie at the root of PTSD? 399 more words

Mental Health


May you have a beautiful day.