Tags » Low Carb Recipe

Low Carb Mexican Chocolate Coffee Cake


6 Eggs
½ cup Extra Virgin Coconut Oil, melted
1/3 cup + 1 Tbsp Coconut Flour
1/3 cup Cacao Powder
3 oz Unsweetened Chocolate, melted (100%) 150 more words


Recipe: Keto Rescue Bouillon

I have been tweaking my diet into a more ketogenic form lately. Ketogenic diets are good for a variety of health problems, from epilepsy to obesity to diabetes to autism. 228 more words

Low-Carb Diet

Cauliflower Crust Pizza: Gluten-free, Low-Calorie and Vegetarian.

My mind-set has always been, a meal without meat isn’t a complete meal. The meat makes the meal. I didn’t anticipate that I’d watch a documentary that would evoke curiosity in me to see what life is like without it; but what I watched really opened my eyes. 288 more words

Food Blog

Low-Carb Recipe: Cloud Bread/Diet Revolution Roll

Haven’t done any low-carb lifestyle posts in a while. Very neglectful of me. So here’s what I’ve been making recently.

In the original Atkins diet book published in 1972, there is a recipe called ‘Diet Revolution Rolls’ consisting of separated eggs, cottage cheese and  a pince of cream of tartar, total carbs 3.1 for the whole batch of six rolls.I tried a couple of times but it never turned out well until I bought a muffin top pan. 833 more words

Low-Carb Diet

Sugar-free Pumpkin, Coconut and Chocolate Bars

Fluffy and moist homemade sugar free pumpkin hazelnut bars topped with creamy dark chocolate and almonds flakes – like my best friend would also say to you “the kind of dessert too fit for me!” :) 994 more words


Parmesan Chicken with Parmesan Sauce

This is a very good recipe. Last week when I was on my way to Virginia we stopped at Ruby Tuesdays for lunch and I fell in love with this recipe. 465 more words


Road Trip & Cheesecake

For Labor Day Weekend, Aaron and I went to my hometown Brownwood, Texas. Now, one of my favorite things about coming home, is the food. My mom is a wonderful cook, I hope I get that gene soon, and she always comes up with the most amazing diabetes friendly recipes. 516 more words

My Stories