I have been tweaking my diet into a more ketogenic form lately. Ketogenic diets are good for a variety of health problems, from epilepsy to obesity to diabetes to autism. 228 more words
Tags » Low Carb Recipe
My mind-set has always been, a meal without meat isn’t a complete meal. The meat makes the meal. I didn’t anticipate that I’d watch a documentary that would evoke curiosity in me to see what life is like without it; but what I watched really opened my eyes. 288 more words
Haven’t done any low-carb lifestyle posts in a while. Very neglectful of me. So here’s what I’ve been making recently.
In the original Atkins diet book published in 1972, there is a recipe called ‘Diet Revolution Rolls’ consisting of separated eggs, cottage cheese and a pince of cream of tartar, total carbs 3.1 for the whole batch of six rolls.I tried a couple of times but it never turned out well until I bought a muffin top pan. 833 more words
For Labor Day Weekend, Aaron and I went to my hometown Brownwood, Texas. Now, one of my favorite things about coming home, is the food. My mom is a wonderful cook, I hope I get that gene soon, and she always comes up with the most amazing diabetes friendly recipes. 516 more words