A day always seems to go better when you’ve started it with something delicious. Like Ron Swanson, I never get tired of breakfast foods, probably because there are so many different ways to combine the same basic ingredients. 137 more words
Tags » Low-Carb Recipes
I’m a little over halfway through this Whole 30 program, and I keep waiting for it to get really hard. I do have moments where I think some cheese on top of my spaghetti squash may be nice, or it’s a little awkward when I’m at a bar ordering club soda (“no, I’m not pregnant, I’m on a diet!”) but it really hasn’t been so bad. 548 more words
Paleo comfort food at its finest. This pasta is equal parts delicious and healthy.
I managed to find compliant chorizo from a local butcher – beware the sugar and other added nasties that many store-bought chorizo brands have. 247 more words
All Summer I’ve tried to better myself by making small adjustments to daily tasks to improve my health and wellbeing. From eliminating major stressors, to switching to healthier food items, making small changes incrementally will snowball into a new routine within months. 199 more words