Tags » Low Carb

Getting Back on Track

I have figured it out that I need to have a food journal. I was used to avoiding all these carbs that I started to get complacent about it. 142 more words

Low Carb

Squeaky cheese doggie stir-fry

Today’s supper was made up by my darling husband one summer when my vegetable patch was exploding with zucchini (British: courgette, Swedish: squash). Even though we kept donating several of them to friends and neighbors, we still had lots and lots and the little buggers grow FAST! 335 more words

Low Carb

Must-Try: Eggplant pizza

Gourmet food at home is not only possible, but also a lot of fun.

For starters, who knew that you could make a delicious low-carb, gluten-free, vegetarian, and low-glycemic pizza in the comfort of your kitchen? 588 more words

Health And Diet

Fudgy AND brownie AND cookie AND??!!!???!

Okay, so. First of all, I want to show you the nutrition facts for these bad boys. The recipe makes 9 cookies. A serving is one. 368 more words

Alison Bread

Spicy Peanut Zucchini Noodles

From the time I started school until the time it fell apart, I had a royal blue lunch box from LL Bean with my name embroidered on it. 1,097 more words


Lemon Blueberry Low Carb Muffins

I love my sweets. This is a fact. It’s been one of the hardest things to give up for me since being diagnosed as diabetic. I just always crave something sweet in the afternoon and after dinner…and in the morning…and at lunch…. 429 more words

Modern Home

Spinach & Avocado Egg White Frittatas

These are wonderfully delicious and super nutritious too! Muffin sized frittatas which are great on the go for breakfast, brunch or lunch.

Ingredients | 

5 Weight Watchers PointsPlus™ Or Less