Blogs about: Low Carbs
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Dried Scallops and Spinach Dish
wrote 1 day ago: My mom occasionally makes one of my favourite dishes from time to time. It’s a bit labour int … more →
Pork Lettuce Wraps - Simplified Version
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wrote 1 week ago: This is a simple version of a beef/pork/duck lettuce wrap since it’s made with a few ingredien … more →
Healthy Recipes to Keep You Going...
wrote 1 month ago: What’s Good?! Here’s a couple of recipes that I tried out last night which worked out re … more →
My Low Carb Power Lunch!
wrote 1 month ago: This morning’s shopping list: Sliced roast chicken breast Almonds Watercress and spinach salad … more →
Drink Your Way To Thin
wrote 1 month ago: Drinking water when you feel hungry will help you eat less so drink some water before you snack and … more →
Dietitian Visit!
wrote 1 month ago: Well I hardly had any sleep last night as today I was off to see a new dietitian. The last one basic … more →
Going Paleo
wrote 1 month ago: No, I’m not eating dinosaurs. Basically, I have cut out all dairy, legumes, grains, processed … more →
100% Grass Fed Burgers with a Flat Mushroom Bun
wrote 1 month ago: Last week I discovered the Organic Emporium. The Organic Emporium is run by Debbie Logan and it sell … more →
Incredibly Elated!
wrote 1 month ago: Eat Healthy – Live Longer – Feel Better My fiance and I had our first weigh in of the we … more →
blue cheese & mushroom stuffed beef tenderloin
wrote 1 month ago: Yield: 6 servings Prep Time: 25 min Cook Time: 45 min This simple stuffed beef tenderloin recipe is … more →
Healthy Snack Idea
wrote 1 month ago: Low fat cottage cheese with cut up fruit is the perfect healthy snack. The cottage cheese is low c … more →
the weekend is nigh
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wrote 2 months ago: Good afternoon, finally it is Friday! I am going for a run after work, I hope to do at least 3 miles … more →
Spice Up Your Turkey!
wrote 2 months ago: A good way to spice up turkey? Add “meaty” Portobello mushroom to the mix for a deliciou … more →
Body Reboot 2.0
wrote 2 months ago: I can not believe it’s been this long since I’ve posted on this blog. Since the last blo … more →
Winter Melon and Duck Egg Pork Broth Soup
wrote 2 months ago: Here is another one of my quickie Chinese soups. When it comes to chinese soups, flavours are not d … more →
Goal!!!!!!!!
wrote 2 months ago: Today is a day for Goal setting. Long and short term goals. Wanting to be organized, I was trying to … more →
Low-Carb “Popcorn” & Shrimp Salad
wrote 2 months ago: Low-carb Tip: Instead of using croutons on your salad, use air popped popcorn! It is similar nutrit … more →
An honest question about fruit
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wrote 2 months ago: I’ve got an honest question for my followers — do ya’ll eat much fruit? I’ve … more →
Fitness Recipes - Zucchini Crust Pizza
wrote 2 months ago: Ingredients (1 pizza 9 inch/23 cm = 3 servings) Zucchini crust: - 1 large egg (or 2 small) - 1 zucch … more →
