Tags » Low Energy

Bad Habits That Will Drain You Of Energy.

It’s hard to be our best when we feel drained of energy. Here are 6 habits that you may have that drains you of your energy and keeps you from being your best: 324 more words


Guys, are you feeling less macho?


It could be because you’re low on sleep! Men who get less than 5 hours of sleep a night for just a week, significantly lower their testosterone levels. 33 more words

Intelligence For Your Life

A letter to our Mayor, Joyce Jay

Dear Joyce Jay,

In your last email to me you mentioned “first class city.” By what definition are you going? What does it mean to be a “first class city”? 2,616 more words


5 Ways to Battle Mommy Irritability

One of the hardest aspects of having young children is their intensity.  Some days I wish I could just bottle up my daughter’s energy as it bounds out of her and drink it mid-morning and mid-afternoon, which is when my energy tank dips low and I am most prone to be irritable.  773 more words


The analogy made perfect sense to me. My dear friend, who has courageously struggled with several disabilities throughout her life, passed on a story about a young woman who was trying to describe what it’s like to have limited energy.

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Time Management and Healthy Eating: Avoiding The Dreaded Afternoon Slump

The dreaded afternoon slump is not the best way to impress – in fact it falling asleep at your desk can be downright embarrassing.

Even if you don’t fall asleep, for most of us 2PM to 4PM is a period of low energy (depending on many variables like when you eat, what you eat and how many young children you have), and this translates to low productivity, creativity and strategic thinking. 1,035 more words


Rough Day

In the gym tonight I was doing leg presses. I was working with 400 pounds, 10 sets of 15 reps. I didn’t think I could do it but I did. 158 more words