Blogs about: Low Fat Diet
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Day 147 : The #1 reason I Overeat or Pray More, Eat Less!
When I’m anxious I am an all or nothing kind of gal. I rarely see things in any other shade but black or white. Gray is for suckers. Gray is for the indecisive-the weaklings who can’t face… more →
Sanity
"What There is to Know About Diet Pills?"
wrote 4 hours ago: According to manufacturers, diet pills use natural ingredients capable of prolonging life and contai … more →
Cocoa may help fight obesity-related inflammation
wrote 2 days ago: Contact: Matthew Swayne aem1@psu.edu 814-865-9481 Penn State A few cups of hot cocoa may not only fi … more →
Making Healthy Decisions
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wrote 2 days ago: I went to the San Diego County Fair with friends yesterday. I was weak and I am now feeling the aft … more →
Avoid cravings
wrote 3 days ago: Cravings are always a big topic when it comes to dieting. Especially on low carb and low fat diets t … more →
Does Alli Work?
wrote 4 days ago: Does alli work as a weight loss pill? The quick answer seems to be yes, but there is a downside, so … more →
Couple of Early Positive Changes
wrote 1 week ago: I’ve noticed a couple “minor”, but very positive, changes during the past six days … more →
Day 147 : The #1 reason I Overeat or Pray More, Eat Less!
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wrote 1 week ago: When I’m anxious I am an all or nothing kind of gal. I rarely see things in any other shade bu … more →
Diet Spotlight: The Blood Type Diet
wrote 1 week ago: There are many different types of athletes. In turn, there are many different types of diets to acco … more →
A Simple Strategy for Diabetes Control
wrote 2 weeks ago: Despite the increasing prevalence of type 2 diabetes and the increasing resources cost required to t … more →
Changes in Spanish Diet
wrote 2 weeks ago: Spain has been known for its following of the Mediterranean Diet as which is what you can see from t … more →
Does Eating Fat Make You Fat?
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wrote 2 weeks ago: You would be excused in thinking that it did with all the hype about low fat diets. However, some fa … more →
Low Fat Diet
wrote 3 weeks ago: Low Fat Diet Low Fat Foods Healthy living is certainly a dream of all people. But the problem is the … more →
Looking for a Better Butter Swap?
wrote 3 weeks ago: Cut saturated fat and cholesterol from butter with two tasty tips from Danny Boone, host of Recipe R … more →
Good intentions gone wrong
wrote 3 weeks ago: I decided to try a fat free brownie mix I found at Trader Joe’s because it sounded delicious a … more →
The Great Debate: Low-carb vs Low-fat Diet
wrote 3 weeks ago: After years of ‘low-fat’ being promoted as the most appropriate dietary strategy for weight loss, th … more →
Interesting Information: Osteoporosis Cure
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wrote 3 weeks ago: Interesting Information: May 21, 2013 Osteoporosis Cure I’m behind in my reading and reportin … more →
Mediterranean Diet Grocery List
wrote 3 weeks ago: The Mediterranean Diet allows individuals to enjoy a Lifestyle of healthy eating without over thinki … more →
Why Low Fat Foods Are Bad
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wrote 4 weeks ago: When low-fat foods were introduced to the market the general public were overjoyed and ran to the su … more →
I need some magic!
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wrote 1 month ago: I took Colman to see a nutritionist this past Tuesday. I’ve been writing down every last morse … more →
