Hi guys, I promised you a surprise today and I have experiencing some technical difficulties with it and as soon as I have resolved this you’ll be the first to know. Breakfast – oatmeal, whey, p… more →
wrote 2 days ago: As it sometimes happens, I was looking for something at my local Meijer and found something else ins … more →
wrote 2 days ago: I am trying to incorporate hummus into my everyday diet. Made from pureed chickpeas, this Mediterran … more →
wrote 5 days ago: I was quite surprised when I looked through my blog posts earlier and discovered that I haven’ … more →
wrote 2 weeks ago: Happy Friday everyone! This day could not get here fast enough this week Last weekend, we went to th … more →
wrote 3 weeks ago: I did a facebook post yesterday about the ingredients listed in a low fat tub of yoghurt. It went pr … more →
wrote 3 weeks ago: In ultimii 10 ani, in Romania, daca nu faci un gratar, nu te numesti roman. Fie ca frigi legume sau … more →
wrote 1 month ago: Greetings again after a break of far too long! The past few months have been exciting and eventful: … more →
wrote 1 month ago: Today we are three times heavier than we were in the 60s. The reason for that is not, the common bel … more →
wrote 1 month ago: I made this info graphic that showcases the spices to use in different cuisines. The goal is to make … more →
wrote 2 months ago: 90 percent of the time, I crave salty snacks over sweets, but sometimes you just need some chocolate … more →
wrote 2 months ago: This granola has gone through so many changes! I think today I got it right, I added the cinnamon fo … more →
wrote 4 months ago: I had another shopping day today. I needed to pick up some fresh fruit.. I went to Sam’s Club. … more →
wrote 4 months ago: LOW- FAT FOOD 1. OLIVE OIL 2. TUNA 3. CARROTS 4. TOMATOES 5. BLACK-EYED PEAS WHAT DO YOU EAT? OFFICI … more →
wrote 4 months ago: Sure, your diet keeps your body slim and healthy, but its impact doesn’t stop there. The food … more →
wrote 5 months ago: It’s an honor to be invited, once again, by the Brunei’s Health Promotion Centre to part … more →
wrote 5 months ago: I’m so going to try these, great to nibble on as a healthy snack 54.946696 -1.571120 … more →
wrote 6 months ago: I have been working for years on trying to make my version of Oyster Beef that I love from the reall … more →
wrote 6 months ago: Our weekend trip to Dublin was a last opportunity to spend time with dear and old friends, and Round … more →
wrote 6 months ago: For the person following a low fat vegan diet who is out and about, cakes, pastries and general good … more →