Tags » Low Glycemic Index

Dr. Briffa on Carbohydrate Restriction for Diabetics

Diabetes UK is a prominent charity in Britain. It recommends that diabetics eat generous servings of carbohydrates: 5–14 daily servings of lower-glycemic-index items. Dr. Briffa strongly disagrees… 218 more words

Diabetic Diet

If You Want To Be Happy, Healthy and Stay Young, Just Eat ...

Do you want to be happy?


Stay young?

Stay away from stress, heart disease, cancer, diabetes, …?

Of course!

Everybody want it!

What should we do? 258 more words

Art Of Life

Clif Bar - Peanut Butter Crunch

The last bar I tried was the Clif Bar! It’s so well known that I simply had to take one and try it out for myself! 221 more words

Product Review

From Food To Fasting Back to Food Again

 We began this blog with pumpkin recipes for my favorite holiday- Halloween. Next we ventured into the realm of fasting. Then we discovered the benefits of a very low carb diet. 176 more words

Low Carb Diet