Blogs about: Low Glycemic Index
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Recipe: Mildly Courageous Potatoes
(NB: still no idea what’s happening with shifting web-hosting, which is making me reluctant to post much here just now, in case I hit exactly the wrong window and it all gets deleted. Sorry. I… more →
Cate's Cates
Insulin Resistance Changed my Life
— 2 comments
wrote 2 days ago: An ambulance rushed me to hospital last November – I couldn’t breathe. The paramedics couldn’t … more →
Double Chocolate Cupcakes With Marshmallow Topping
wrote 2 days ago: In the past month, since surgery, I have consumed more sugar and carbs than in the past year. Why? C … more →
Varagu Arisi Dosai/Kodo millet dosai
wrote 2 weeks ago: Varagu arisi is one of the important millets, which has a low glycemic index. It is supposed to prev … more →
Happy Hour! Keep Alcohol Calories in Check NOW Tip 3 Week 3
wrote 2 weeks ago: Hello All! Who doesn’t like going out and socializing with there friends, loved ones and fami … more →
Kudhiraivaali Arisi Saadham / Barnyard Millet Rice
wrote 2 weeks ago: Millets are a store house of nutrients. They are rich in iron, calcium and other minerals. In old ti … more →
Yummy Yam Fries
wrote 3 weeks ago: Regular white potato fries can’t compare to the flavor of these. Yams have a low glycemic inde … more →
Restaurant Tips NOW Tip 2 Week 2
wrote 3 weeks ago: For this weeks NOW tip I want to talk about eating out. I find this to be very important. Most peop … more →
In Which I Redeem My Lesbian Card: Lemony Quinoa Salad with Mixed Greens
wrote 3 weeks ago: You guys. Just when I thought I couldn’t get any gayer … then quinoa walks into my life. … more →
Lavender, Rose Soda Water - Bodaciously Delicious
wrote 3 weeks ago: It’s a gorgeous sunny April Sunday, threatening to hit 86 degrees, and I was picking through r … more →
MY EXPERIENCES DIET/ NUTRITION RECOMMENDATIONS NOW TIP1
wrote 1 month ago: NOW(Nutrition of the Week) TIP 1 WEEK 1 I am not a nutritionist, but I have studied the subject in p … more →
Coconut Palm Sugar
wrote 1 month ago: Hi guys! Do you know, or have you even heard of, coconut palm sugar? Here in Singapore and in the ne … more →
Foods that help and harm the brain; Preventing dementia through diet
wrote 1 month ago: I was fortunate enough to go to New York City at the beginning of March to attend the Integrative He … more →
{A tropical decadence: vegan mango-coconut sorbet}
— 2 comments
wrote 1 month ago: Summary: Note the title….this is a dessert. And one you can enjoy occasionally. It is super ea … more →
Plant Based/Whole Foods - Taro Root, Carrot, and Collard Green Stew
wrote 1 month ago: This wonderful and simple recipe is packed full of nutrition and energy for healthy and vitality … more →
Taro Root a Super Food for the World
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wrote 1 month ago: Taro Root or Yautia as it is called in Latin Countries, and Dasheen Roots as they are call in Hawaii … more →
What does 1500 HEALTHY calories a day look like? Part 5: Dinner - finally.....
wrote 1 month ago: It’s the afternoon & I am still at work. I haven’t made dinner yet, and l need a pic … more →
Rough Week But I Am Keeping on
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wrote 2 months ago: This week has been a toughy. My Aunt passed away. It was not a surprise. She had been battling ag … more →
"Green" Breakfast Smoothie and cleanse basics
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wrote 2 months ago: Truth be told, breakfast has always been hard for me. I always feel like it slows me down to make br … more →
How to Reduce Inflammation!
wrote 2 months ago: So, how do you reduce inflammation? Now that you know how detrimental inflammation can be in the bod … more →
