Tags » Low Glycemic Index

Kale Chips

Best kale chips, hands down: 


Preheat oven to 350 degrees. 


Wash kale thoroughly, pat dry (or use a salad spinner). Make sure it’s all the way dry- otherwise you’ll get yucky soggy chips!  136 more words

Diabetes Superfoods: American Diabetes Association®

I’m always looking for more information regarding foods and diabetes.  This is a great article regarding better choices for people with – or without diabetes.  The nutrients and low glycemic index is crucial! 7 more words


Empirical Chicken Juiciness Study #6: BBB combo (Buttermilk, Brine, Beer)

Got my hand on 1,5kg of Chicken Drumsticks, so I thought I would give it the triple treatment of all juiciness treatments- like a day spa for chicken meat! 164 more words


Low GI Brownie Bites

As I was craving for something filled with chocolate but thinking something more crunchy and low in glycemic index (GI), I thought of this brownie bites, which has about only 5 grams of carbohydrates for each serving. 158 more words


All About Looking For the Perfect Substitute For Refined Sugars In Baking

Recently, I begun to consider all the possible approaches to bake a “healthier” cake and then for people who love cakes can have their favourite desserts and are still get away from all of the negative effects from eating cakes. 542 more words

Low Glycemic Index