Tags » Low Glycemic Index

Blog 1 on Glycemic Index Gluten Free – Why is it important?

Another popular request from our poll for blog topics in the Be Well Gluten Free closed Facebook group was learning about the glycemic index on a gluten free diet. 712 more words

Accredited Practising Dietitian

How to follow the Australian Dietary Guidelines Gluten Free

There was a great amount of interest in this topic for a blog, and I have to say that makes me a happy dietitian. The closer each of us can be to following the recommendations provided in the Australian Dietary Guidelines (hereinafter referred to ‘The Guidelines’), the greater amount of nutrients we’ll have access to and this should reflect in our overall Wellness. 1,079 more words

Accredited Practising Dietitian