Blogs about: Low Glycemic
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Dr Kelly Sennholz: PART 2: 21 Ways to live a Joyful and Healthy Life
Sleep 7 to 8 hours a day: There are literally tens of thousands of studies on the effects of sleep deprivation on our bodies. As an Emergency Doctor, this became a high priority in my life so I have s… more →
Dr Kelly Sennholz
Alternative medicine is preventive, western medicine is curative
ottie35 wrote 6 days ago: Have you heard the term “wellness?” It has two contexts, one in alternative medicine and one in West … more →
Dr Kelly Sennholz: Turmeric/Curcumin in Alzheimer’s Disease
mtndoc wrote 1 week ago: Curcumin is being studied as a natural way to prevent and possibly treat Alzheimer’s disease. I hav … more →
Dr Kelly Sennholz: PART 2: 21 Ways to live a Joyful and Healthy Life
drkellysennholz wrote 1 week ago: Sleep 7 to 8 hours a day: There are literally tens of thousands of studies on the effects of sleep d … more →
Dr Kelly Sennholz: Vitamin D Important to Physical Performance in the Elderly
Dr. Kelly Sennholz wrote 1 week ago: Numerous studies have documented epidemic levels of vitamin D deficiency in the population at large … more →
Dr Kelly Sennholz: 21 Ways to Live a Joyful, Healthy life: Part 1
drkellysennholz wrote 1 week ago: Prompted by a fellow Tweet, I created a list of the top 21 behaviors and activities that will lead t … more →
Could Working in an Office Affect Disease Risk?
mtndoc wrote 1 week ago: When I was in medical school, some of the scholastic tests were multiple choice, some were essay and … more →
Dr Kelly Sennholz: National Institute of Health (NIH) Explains Which Groups Could Be at Risk for Vitamin D Inadequacy
Dr. Kelly Sennholz wrote 1 week ago: This list, obtained from the NIH, [http://bit.ly/27f6Vn ], explains the various reasons why someone … more →
Sugar Is Sweet
gfedge wrote 1 week ago: This morning while preparing multiple batches of baked goods (some to freeze for myself, some to … more →
Why add supplements?
rpthomas wrote 2 weeks ago: The RESET/ Healthy for Life program designed by USANA and Dr. Ray Strand includes 5 days of low-glyc … more →
Dr Kelly Sennholz: Why Are Vampires Like False Teeth?
Dr. Kelly Sennholz wrote 2 weeks ago: Why are vampires like false teeth? They all come out at night. OK, groan. But truly, your dental h … more →
Dr Kelly Sennholz: How to Save $10 in a Day and Eat Healthier
drkellysennholz wrote 2 weeks ago: “It Costs Too Much to Stay Healthy.” I hear this comment all the time from people hesitating to conf … more →
Dr Kelly Sennholz Discusses: Don't Be SAD!
mtndoc wrote 2 weeks ago: Life is precious and to be enjoyed. The outward result of your life starts in a very warm, cozy pla … more →
Dr Kelly Sennholz: Healthy Habits for Life: 3 Healthful Delusions You May Want to Consider
Dr. Kelly Sennholz wrote 2 weeks ago: The sweat pouring down her face expressed the incredible pain she was in. How could this be happenin … more →
Dr Kelly Sennholz: 3 Ways to Avoid Weekend Overindulgences
mtndoc wrote 2 weeks ago: Studies have shown that people eat approx 115 calories more on the weekend than during the week. In … more →
Dr Kelly Sennholz: The Investment with the Single Greatest Payoff
drkellysennholz wrote 2 weeks ago: In tough economic times we are surrounded by tales of bad luck or bad decisions that wipe out the ac … more →
Cashew Spice Milk
— 1 comment
Erika wrote 3 weeks ago: For the next two weeks I’ve decided to do a low sugar diet. Thanks to working at Vivapura and … more →
Are you addicted to carbohydrates?
— 3 comments
rpthomas wrote 3 weeks ago: Halloween is over, and unless you took advantage of some of our Halloween tips from last week, bo … more →
Dr. Kelly Sennholz: 3 Ways to Avoid Weekend Overindulgences
drkellysennholz wrote 3 weeks ago: Studies have shown that people eat approx 115 calories more on the weekend than during the week. In … more →
Dr. Kelly Sennholz: How to Save $10 in a Day and Eat Healthier
mtndoc wrote 3 weeks ago: “It Costs Too Much to Stay Healthy.” I hear this comment all the time from people hesitating to conf … more →
