Tags » Luna Bar

5 Easy Steps to Start Working Out

I had a great workout this afternoon! I feel like I’m finally out of my exercise rut and back in the swing of things. It’s amazing how easy it is to stop working out once you miss a few days! 713 more words


Tips for Non-Breakfast Eaters

Happy Saturday!

I’m up bright and early to get CPR certified today. It is required for graduation, but I also think it’s something important to know, especially in a people field like nutrition. 374 more words


LUNAFEST SF 2014 Recap: by, for and about women <3

Last week I attended LUNAFEST film festival in San Francisco at the Palace of Fine Arts. Familar with those yummy LUNA bars you can find at Whole Foods and other stores? 224 more words


Early Morning Run + Core Combo Using Power Bands + Blueberry Bliss

As I mentioned yesterday, the morning weather in Charlotte has been unbelievable for some outdoor workouts. I’m cleared to run again, so I over the past three weeks, I have been easing back into a comfortable pace. 778 more words