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{Happy New Year}

That got your attention, didn’t it? No, I haven’t just woken up from hibernation and I don’t follow some ancient calendar either….

It’s just that my year starts in February. 1,110 more words


Vegetable Quinoa Salad

My salad to go is always some kind of quinoa salad. It is light and healthy, and great for lunch, dinner or picnic. I like to cook quinoa in advance, since it can be stored in fridge for 2-3 days, or you can even freeze quinoa and defrost in just a minute in microwave. 301 more words

Food Recipes

One out of One Dentist Recommends ...

Kind of a manic Saturday, some of it “honey do”, some of it self-inflicted.

Started with picking up a free bag of brown rice (a “frequent buyer” bonus from one of the supermarkets), the to a “big box” store for some produce, non-perishable groceries, and the odd sundries, onward to another grocery store for “greens” (better quality and prices). 422 more words


Ain't About That Life.....

Excuse me guys as I rant away….

Today has been one of many days where I really wanna quit my job. I really don’t think its a secret anymore because you can read it all over my face. 361 more words


Tuna and White Bean Salad with Tahini and Avocado

For the month of January, I’ve been sharing a new salad recipe every weekend.  Honestly, I could not pick a favourite!  Each one is different, yet simple enough to pull together quickly from pantry ingredients (plus a bit of fresh produce).  253 more words


01/30/2015 Food I ate

Man…I haven’t gotten a chance to update it yesterday…

Breakfast: I was too full from yesterday’s visit to buffet, so I skipped it.

Lunch: Bowl of black rice, 2 pcs of fried eggs, kimchi, and gamjatang (now this is really the end of gamjatang!) 20 more words