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Blogs about: Maintaining Weight

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Interjecting the Veggie Tray into Weight Maintenance

annsights wrote 3 weeks ago: Whether planning to eat alone or socialize, buying a veggie tray with dip seems to be my current hab … more →

Tags: favorite products, Fit-For-Life Pursuit, Diet, Dieting, losing weight, health, Nutrition, snacking, Snacks

CHALLENGES - CHALLENGES - CHALLENGES

salleyaw wrote 5 months ago: Yes, that’s what I said – challenges!  I’m sitting here, reading a book while … more →

Tags: HABITS, MAKE 'EM, BREAK 'EM, how-tos, Just sayin', Diet, Habits

Lose Weight and Keep it Off for Good!

lauren johnson wrote 11 months ago: Losing weight can be very difficult. A lot of people struggle when it comes down to maintaining a he … more →

Tags: Weight loss, losing weight, keep weight off, regain weight

ABC'S OF GETTING STARTED7 comments

salleyaw wrote 1 year ago: Welcome to TO GOAL AND BEYOND with Salle.  A place for you to go to get tips in losing weight, maint … more →

Tags: Getting Started, Weight Watchers, Challenges, Holiday Eating, Healthy Eating, Diet, Weight loss, Menu planning, losing weight

How to Prevent Lost Weight from Creeping Back On

lauren johnson wrote 1 year ago: Losing unwanted pounds can be quite a struggle. Demanding fitness routines, strict diets, and endles … more →

Tags: Weight loss, losing weight, keep weight off, regain weight

Is It Safe To Use Weight Loss Pills?

jaggijoy wrote 1 year ago: Many people want to lose weight at the fastest possible time. That’s why, they resort to a var … more →

Tags: Weight loss, weight loss pill, Weight Loss Pills, Weight Reduction

Watching My Mother Eat7 comments

Anne wrote 2 years ago: My parents are visiting and I’ve been paying particularly close attention to the way they hand … more →

Tags: Food, food-issues, Weight loss, Healthy Eating, Awareness, Eating, mom

Why it is difficult to lose weight

mdhealthnotes wrote 2 years ago:   A pound is equal to 3,500 calories. That mean if you are maintaining your weight right now, cuttin … more →

Tags: Health Tips, why cant i lose weight, 3500 calories equals one pound of weight, baseline metabolic weight, dieting and weight


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