Yes, that’s what I said – challenges! I’m sitting here, reading a book while my husband, Mal, watches his St. Louis Cardinal baseball game, and relaxing for probably the last t… more →
TO GOAL AND BEYOND with Salleannsights wrote 3 weeks ago: Whether planning to eat alone or socialize, buying a veggie tray with dip seems to be my current hab … more →
salleyaw wrote 5 months ago: Yes, that’s what I said – challenges! I’m sitting here, reading a book while … more →
lauren johnson wrote 11 months ago: Losing weight can be very difficult. A lot of people struggle when it comes down to maintaining a he … more →
salleyaw wrote 1 year ago: Welcome to TO GOAL AND BEYOND with Salle. A place for you to go to get tips in losing weight, maint … more →
lauren johnson wrote 1 year ago: Losing unwanted pounds can be quite a struggle. Demanding fitness routines, strict diets, and endles … more →
jaggijoy wrote 1 year ago: Many people want to lose weight at the fastest possible time. That’s why, they resort to a var … more →
Anne wrote 2 years ago: My parents are visiting and I’ve been paying particularly close attention to the way they hand … more →
mdhealthnotes wrote 2 years ago: A pound is equal to 3,500 calories. That mean if you are maintaining your weight right now, cuttin … more →