+++++++++++++++++++++++++++++++++++++++++ Mothers have evolved throughout the millennia to play with their infants. Having the ability to engage in healthy play has evolved through the millennia to bu… more →
Stop the Stormalchemynow wrote 1 day ago: +++++++++++++++++++++++++++++++++++++++++ Mothers have evolved throughout the millennia to play with … more →
alchemynow wrote 3 days ago: +++++++++++++++++++++++++++ I tell myself to put my fingers on this keyboard and make them move. “S … more →
alchemynow wrote 5 days ago: +++++++++++++++++++++++++++++++++++ What follows is taken from a letter I just wrote to a friend. W … more →
alchemynow wrote 1 week ago: +++++ Experts say that we cannot be truly autonomous and secure adults if we lack the ability to hav … more →
alchemynow wrote 1 week ago: +++++++++++++++++++ My revised list — common reactions to a stressful event can include: Shock … more →
alchemynow wrote 1 week ago: ++++++++++++++++++++++++ I am revisiting what I see as the core differences between my borderline mo … more →
alchemynow wrote 1 week ago: +++++++++++ I woke up this morning thinking about all the wounds we received in the war zone of our … more →
alchemynow wrote 2 weeks ago: +++++++++++++++++++++++++++++++ I woke this morning with too many thoughts, each one appearing in a … more →
alchemynow wrote 2 weeks ago: +++++++++++++++++++++++++ I just spoke with a dear friend I’ve known for 30 years. She sugge … more →
alchemynow wrote 2 weeks ago: +++++++++++++++++++++++++++++++ I am in a battle with myself over whether or not there is any value … more →
alchemynow wrote 2 weeks ago: ++++++++++++++++++++++++++++++++++++++++ We are born with the capacity to learn about who we are, an … more →
alchemynow wrote 2 weeks ago: ++++++++++++++++++++++++++++++++++ Breaking free from denial (magical wishful childhood thinking) ab … more →
alchemynow wrote 2 weeks ago: From the time we are conceived life in this world it is full of stimulation and changes. In a mostly … more →
alchemynow wrote 3 weeks ago: +++++++++++++++++++++++++++++++++++++++ All or Nothing: Dichotomous Thinking +++++++++++++++++++++++ … more →
alchemynow wrote 3 weeks ago: +++++++++++++++++++++++++++++++++++ Nine months. That’s the length of time this next of my ag … more →
alchemynow wrote 3 weeks ago: +++++++++++++++++++++++++++++ I was feeling better in this section of my journal that ends on my … more →
alchemynow wrote 3 weeks ago: ++++++++++++++++++++++++++++++++ I went ‘Missing In Action’ in the combat zone of my chi … more →
alchemynow wrote 3 weeks ago: +++++++++++++++++++++++++++++ Here’s a link to a couple of ‘feel good’ tips that c … more →
alchemynow wrote 3 weeks ago: ++++++++++++++++++ I question the whole 12-step requirement for ‘acceptance.’ I think w … more →