Yesterday was an interesting day for my blood sugars. I woke up at 7.3 so I took a 0.35 bolus in the hopes that it might decrease that number during my workout and before breakfast. 444 more words
This is great advice. The heat can often make you uninspired when you try to convince yourself at the end of the day to follow through with that workout. Doing something active indoors can make sure that you stay on track.