Tags » Managing Diabetes

Beat the Summer Heat: Moving Your Physical Activity Indoors

Summer heat can sometimes be brutal when trying to be physically  active. The best route is to try to find ways of being active indoors, like finding a gym or recreational center. 175 more words

Diabetes

Diabetic Health & Wellness reblogged this on Diabetic Health & Wellness and commented:

This is great advice. The heat can often make you uninspired when you try to convince yourself at the end of the day to follow through with that workout. Doing something active indoors can make sure that you stay on track.

Oranges and Grapefruits....good for brain health!

Good news! According to this month’s University of Berkeley’s Wellness Letter, an extra 7 ounces of fruit, especially citrus fruit, can reduce your risk of stroke by a whopping 32 per cent, according to the journal… 71 more words

Blog

Diabetic Health & Wellness reblogged this on Diabetic Health & Wellness and commented:

Citrus is a so refreshing for the Summertime!

Coconut Steamed Vegetables

This recipe is from the 3-Day Refresh and I fell in love. The hint of coconut and right proportion of salt make it really good! 84 more words

Eat Clean.

Diabetic Health & Wellness reblogged this on Diabetic Health & Wellness and commented:

Awesome idea can't wait to try!

Diabetes and Puberty - How Nurses Can Help Teens and Their Parents Manage Blood Glucose

A new article in AJN gives crucial information on the challenges to managing diabetes, both type 1 and type 2, that are faced by teenagers and their parents during the physical and psychosocial changes of puberty. 435 more words

Type 1 Diabetes

What Have You Learned About Diabetes Since Diagnosis?

Diabetes is a tough one to crack. I barely had a clue about it until I was diagnosed, but I am 4 months in and now I know a lot. 529 more words

Type 1 Diabetes

Repost from NIH about managing diabetes

I was researching natural ways to keep blood sugar stable and I found the below on the National Institute of Health’s (NIH) website. I thought this info might be helpful, so I’m reposting it here. 518 more words