Tags » Managing Diabetes

What Does Your Diabetes Say About Diabetes?

Sometimes, when looking to be inspired, I watch TED talks. They have an app and a range of different clips on Netflix. I watch them because they inspire me in writing, doing better and generally pushing myself to aim for bigger and better things. 570 more words

Type 1 Diabetes

Pole Dance and Blood Glucose

Yesterday was an interesting day for my blood sugars. I woke up at 7.3 so I took a 0.35 bolus in the hopes that it might decrease that number during my workout and before breakfast. 444 more words

Type 1 Diabetes

Beat the Summer Heat: Moving Your Physical Activity Indoors

Summer heat can sometimes be brutal when trying to be physically  active. The best route is to try to find ways of being active indoors, like finding a gym or recreational center. 175 more words

Diabetes

Diabetic Health & Wellness reblogged this on Diabetic Health & Wellness and commented:

This is great advice. The heat can often make you uninspired when you try to convince yourself at the end of the day to follow through with that workout. Doing something active indoors can make sure that you stay on track.

Oranges and Grapefruits....good for brain health!

Good news! According to this month’s University of Berkeley’s Wellness Letter, an extra 7 ounces of fruit, especially citrus fruit, can reduce your risk of stroke by a whopping 32 per cent, according to the journal… 71 more words

Blog

Diabetic Health & Wellness reblogged this on Diabetic Health & Wellness and commented:

Citrus is a so refreshing for the Summertime!

Coconut Steamed Vegetables

This recipe is from the 3-Day Refresh and I fell in love. The hint of coconut and right proportion of salt make it really good! 84 more words

Eat Clean.

Diabetic Health & Wellness reblogged this on Diabetic Health & Wellness and commented:

Awesome idea can't wait to try!