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Blogs about: Manhattan Trainer Natasha Linton

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Sweating with Your Honey1 comment

natashalinton wrote 9 months ago: As written for This Marriage Thing Blog                        One of the best ways to keep motivate … more →

Tags: Exercise, health, Fitness, Strength, obesity in america, Fat loss, Fitness Training, health and fitness, new york city trainer

Need motivation?

natashalinton wrote 9 months ago: What motivates you? Natasha Linton NYC Personal Trainer www.natashalinton.com http://twitter.com/nat … more →

Tags: Exercise, manhattan trainer, Workout, Weight-training, new york trainer natasha linton, new york exercise natasha linton, ny fitness trainer, treadmill, Nike Commercial

10 Tricks for Sticking to It

natashalinton wrote 9 months ago:    From IDEA Health & Fitness Now you’re exercising again, and it feels great. Of course, it fel … more →

Tags: Exercise, Fitness, new york trainer, Dieting, Fat loss, Fitness Training, health and fitness, new york city trainer, personal fitness trainer

Blog Tour Week 21 comment

natashalinton wrote 11 months ago: BLOG TOUR: Week 2 During week 2 you can read my posts at: That Dirty Thirty  1/26/09 Muffintopless  … more →

Tags: workout book, health, Fitness, Exercise, Strength, obesity in america, Fat loss, health and fitness, new york city trainer

Are You Training Correctly?4 comments

natashalinton wrote 11 months ago: What are your goals, to get stronger, to become more explosive in a particular sport, to gain more e … more →

Tags: Fitness, health, Exercise, Fat loss, health and fitness, new york city trainer, personal fitness trainer, Personal Trainer, manhattan trainer

Treadmill vs. Pavement Running6 comments

natashalinton wrote 11 months ago: Some prefer to run indoors while others prefer to run outdoors. Some pick where to run based on what … more →

Tags: Fitness, health, Exercise, new york trainer, Fat loss, Fitness Training, health and fitness, new york city trainer, personal fitness trainer

What are you Drinking?8 comments

natashalinton wrote 11 months ago: A sufficient amount of water daily is needed for our body to function properly. Water is especially … more →

Tags: Fitness, Nutrition, health, Exercise, obesity in america, health and fitness, new york city trainer, personal fitness trainer, Personal Trainer

Beat Stress II 8 comments

natashalinton wrote 11 months ago: Stress can do anything on earth that it wants to you. If you don’t control it, it will control … more →

Tags: Stress, Nutrition, Exercise, new york trainer, health and fitness, new york city trainer, manhattan trainer, Stress Relief, beat stress

Sorry to burst your bubble but you CAN lose weight!4 comments

natashalinton wrote 12 months ago: I’ve come across and trained people who have wanted to lose weight for quite sometime, but hav … more →

Tags: Fitness, Diet, health, Exercise, new york trainer, obesity in america, Dieting, Fat loss, Fitness Training

Why wait to lose weight?8 comments

natashalinton wrote 1 year ago: Just a short post to ask, why are you waiting? Today is the day. Why wait until Jan 1? Why hold your … more →

Tags: Diet, health, Fitness, Exercise, new york trainer, Pushups, Strength, obesity in america, Fat loss

Got Shin Splints?

natashalinton wrote 1 year ago: Runners, other athletes as well as fitness enthusiasts get it. It is very common in active people. T … more →

Tags: Fitness, health, Exercise, new york trainer, Strength, Fat loss, Fitness Training, Gyms, health and fitness

Exercise is Tailor Made3 comments

natashalinton wrote 1 year ago: I’m sure we’ve all heard this at some point or another in our lives  that “every B … more →

Tags: Fitness, Nutrition, health, Exercise, new york trainer, Strength, Fat loss, Fitness Training, Gyms

Sometimes You Just Have to Put Yourself First9 comments

natashalinton wrote 1 year ago: This post was inspired by one of my old clients. A young lady who never walked into a gym (but defin … more →

Tags: Fitness, Exercise, Strength, Fat loss, Fitness Training, health and fitness, new york city trainer, personal fitness trainer, Personal Trainer

Holiday Gift Fest Winner3 comments

natashalinton wrote 1 year ago: Announcing the winner of the 2008 Holiday Gift Fest ANDREA HOWARD of Pennsylvania After reading tons … more →

Tags: holiday weight loss, Nutrition, Fitness, Exercise, Fat loss, health and fitness, Weight loss, manhattan trainer, Weight-training

Gym Germs

natashalinton wrote 1 year ago: You see it in the locker rooms but it’s still hard to believe people do this. Men (not that I … more →

Tags: Fitness, new york trainer, Gyms, nyc trainer, Germs, Athletes Foot, spin class, Ringworm

What is this Pilates and Where Does it Come From?

natashalinton wrote 1 year ago: Pilates pronounced (puh-la-teez) was created by German born Josef (Joseph) Pilates out of necessity … more →

Tags: Fitness, new york city trainer natasha linton, Exercise, Strength, core exercise, natasha linton, fitness natasha linton, flexibility, Pilates

Finally, the Easy Way Out! Exercise in a Pill 1 comment

natashalinton wrote 1 year ago: Exercise in a Pill? Throw away those workout DVDs, exercise books– cancel your gym memberships … more →

Tags: Diet, new york trainer natasha linton, new york exercise natasha linton, fast loss natasha linton, diet pills


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