As written for This Marriage Thing Blog One of the best ways to keep motivated for a little exercise is to grab a partner and exercise together. If you are married or in some ot… more →
NATASHA LINTON.wrote 9 months ago: As written for This Marriage Thing Blog One of the best ways to keep motivate … more →
wrote 9 months ago: What motivates you? Natasha Linton NYC Personal Trainer www.natashalinton.com http://twitter.com/nat … more →
wrote 9 months ago: From IDEA Health & Fitness Now you’re exercising again, and it feels great. Of course, it fel … more →
wrote 11 months ago: BLOG TOUR: Week 2 During week 2 you can read my posts at: That Dirty Thirty 1/26/09 Muffintopless … more →
wrote 11 months ago: What are your goals, to get stronger, to become more explosive in a particular sport, to gain more e … more →
wrote 11 months ago: Some prefer to run indoors while others prefer to run outdoors. Some pick where to run based on what … more →
wrote 11 months ago: A sufficient amount of water daily is needed for our body to function properly. Water is especially … more →
wrote 11 months ago: Stress can do anything on earth that it wants to you. If you don’t control it, it will control … more →
wrote 12 months ago: I’ve come across and trained people who have wanted to lose weight for quite sometime, but hav … more →
wrote 1 year ago: Just a short post to ask, why are you waiting? Today is the day. Why wait until Jan 1? Why hold your … more →
wrote 1 year ago: Runners, other athletes as well as fitness enthusiasts get it. It is very common in active people. T … more →
wrote 1 year ago: I’m sure we’ve all heard this at some point or another in our lives that “every B … more →
wrote 1 year ago: This post was inspired by one of my old clients. A young lady who never walked into a gym (but defin … more →
wrote 1 year ago: Announcing the winner of the 2008 Holiday Gift Fest ANDREA HOWARD of Pennsylvania After reading tons … more →
wrote 1 year ago: You see it in the locker rooms but it’s still hard to believe people do this. Men (not that I … more →
wrote 1 year ago: Pilates pronounced (puh-la-teez) was created by German born Josef (Joseph) Pilates out of necessity … more →
wrote 1 year ago: Exercise in a Pill? Throw away those workout DVDs, exercise books– cancel your gym memberships … more →