Since many of our BCx workouts are timed workouts, with short bursts of intense exercise, one thing I say often is “You can do anything for 60 seconds”. That is because, when I was in boot… more →
PFITblogwrote 21 hours ago: Tomorrow is Wesak Day Celebration 2013 in Singapore and Malaysia, the full moon day of the 4th Month … more →
wrote 1 day ago: If someone flippantly suggests I approach love “with an open heart” one more time I am g … more →
wrote 2 days ago: What do you do for yourself when you’re feeling sad? Do you have a ritual? Do you go for a run … more →
wrote 3 days ago: Repeat after me…”Tomorrow I will not act like a stereotypical “white trash” … more →
wrote 3 days ago: Collection of Spiritual and Devotional Literature in Kannada … more →
wrote 4 days ago: This evening’s run was not one of my favorites, but it was definitely a good one. I only ran 3 … more →
wrote 4 days ago: What is a mantra?? A mantra is a tool for meditation made up of powerful words, phrases or vibratio … more →
wrote 5 days ago: Or: I’m sorry, Please Forgive Me, I love You, and Thank You Ho’oponopono: to cleanse. Th … more →
wrote 6 days ago: When did life get so complicated? When did things seem so difficult? Does anyone remember a time whe … more →
wrote 1 week ago: These days I’ve been wearing my Tibetan mala bracelet. Mala beads make beautiful accessories, … more →
wrote 1 week ago: Brahman is the Absolute, Highest Infinite Truth. I am the Spirit / Soul. “I am That” I a … more →
wrote 1 week ago: photo by Kristy Mitchell http://www.kristymitchell.com Affirmation: I AM united with Source. I brea … more →
wrote 1 week ago: Last week, it’s believed to have been last week–time and days, with the exception of a f … more →
wrote 1 week ago: Neophyte Work of B.W.T. (Brotherhood of the White Temple) 6 pages (3 copies) Grade Three Lesson Two … more →
wrote 1 week ago: Hello and Welcome. Two helpful mantra images: Water and Tree; teach peace, teach resilience. “ … more →
wrote 1 week ago: Hello lovely Empaths! Today I have a new recipe/remedy to share for the solar plexus chakra. I fel … more →
wrote 1 week ago: “In the beginning was the Word, and the Word was with God, and the Word was God”. And fr … more →
wrote 1 week ago: Since many of our BCx workouts are timed workouts, with short bursts of intense exercise, one thing … more →
wrote 1 week ago: Some quotations to stir your spirit and engage your mind. … more →