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"Healing Ancestral Karma" Global Sadhana with Ashana

Namaste beautiful friends!  Today I would like to share the Global Sadhana by Ashana with you.  This meditation is focused on the heart and is done for 40 days.  54 more words

Body Mind And Spirit

Morning affirmation

For each new morning with it’s light for rest and shelter of the night. For health and food. For love and friends. For everything this goodness sends… ~ Ralph Waldo Emerson

Home Inspirations

Let's Talk: Body Image

Yipppeee! It’s Monday!
Mondays get a negative rap. It is a bummer that the weekend is over, but Mondays are our chance to start fresh and step with a confidence into the coming week! 551 more words

Body Image


A woman who is in the process of learning to know, accept and love herself on all levels, mind, body, and spirit. A woman who because she focuses on personal growth and self awareness, experiences a life increasingly filled with peace, love, joy, passion and fun. 39 more words


Smoke 'Em if You've Got 'Em

I am simply incapable of relaxing. I pick my fingers until they’re bleeding; I fidget incessantly; the only time I’m at rest is when I’m asleep (well, some nights that’s not even true!). 1,078 more words


No 2 Laksmi Devi

Vedic Chanting Learning Series

No 2 of 17

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