I learned early on in my running this year that I can be incompetent when it comes to predicting how well I’ll do with any particular run. 1,071 more words
Tags » Marathon Training
Week 9, Run 32
32 m, 58 s
Today I’ll be kind.
Zeke will run with me outside:
fog, dog, endorphins.
Darting to sniff, sniff,
pee. Sniff, walk. Sniff, sniff. Come ON.
The dog lags. I drag.
Fine. Land’s End is
off leash. Be free! Run! I run!
The dog lags. I call.
He hears enemy
moles, squirrels down the cliff — but not
me. Leashes again.
Today’s 2 X 6 mile workout is designed to simulate the fatigue and soreness during the latter stages of a marathon, without running a marathon. Hence the title The Best Marathon Workout. 135 more words
From The Oatmeal’s comic: “The DOs and DO NOTs of Running Your First Marathon”
Sunday wrapped up week 9 out of 16 of marathon training. 1,155 more words
Earlier this year we booked a holiday in Cornwall, we arranged to go away with a close group of friends and camp near Padstow, this is great, because we all have kids, and the site we were on is very child friendly without being over the top. 639 more words