Tags » Marathon Training

Healthy Ramen?

Ramen is possibly the cheapest, sodium and carb rich food I know of. Sodium can be important for hot and humid summer running, assuming you don’t have a history of hypertension. 61 more words


Next Challenge: Running a Marathon for Cats!

Wow, this site has been dead lately. Rather than write a long explanation of what I’ve been up to since my last post I’m going to dive right in. 190 more words


California Dreaming

This morning I did yoga out back on the patio.  And when I looked up, this was what I see. Hmm, it mesmerized me for a second. 39 more words

Marathon Training

Rain and Patience

Yes indeed. I was rained on today. 18 miles and maybe 5 minutes of it was not in rain. I felt saturated and heavy, but it felt cool and refreshing at the same time. 375 more words


Pre-marathon Summer

Week 37/52 recap

5.3 ez – 4.9 hills – 10 miles

This post is quite delayed because of the wonderful visit we had with Arron for a couple of weeks. 295 more words


Marathon Training via Trail Running?

Training so far for the Columbus Marathon has been wonderful!  I now have my life back, meaning I do not have to worry about getting workouts in for all three sports (swim,bike,run).   269 more words


Feed-the-Run with Butter, Meat & Cheese

 Newsflash: Eating fat does not make you fat!  The Feed-the-Run blog post series brings you excellent news this week—eating foods we’ve been told to limit such as eggs, butter, high fat cheeses, and meats will not make you fat, in fact are good for you! 749 more words

Marathon Training