Tags » Marathon Training

Healthy Ramen?

Ramen is possibly the cheapest, sodium and carb rich food I know of. Sodium can be important for hot and humid summer running, assuming you don’t have a history of hypertension. 61 more words

Running

Next Challenge: Running a Marathon for Cats!

Wow, this site has been dead lately. Rather than write a long explanation of what I’ve been up to since my last post I’m going to dive right in. 190 more words

Cats

California Dreaming

This morning I did yoga out back on the patio.  And when I looked up, this was what I see. Hmm, it mesmerized me for a second. 39 more words

Marathon Training

Rain and Patience


Yes indeed. I was rained on today. 18 miles and maybe 5 minutes of it was not in rain. I felt saturated and heavy, but it felt cool and refreshing at the same time. 375 more words

Running

Pre-marathon Summer

#52toNYCmarathon
Week 37/52 recap

5.3 ez – 4.9 hills – 10 miles

This post is quite delayed because of the wonderful visit we had with Arron for a couple of weeks. 295 more words

Running

Marathon Training via Trail Running?

Training so far for the Columbus Marathon has been wonderful!  I now have my life back, meaning I do not have to worry about getting workouts in for all three sports (swim,bike,run).   269 more words

Run

Feed-the-Run with Butter, Meat & Cheese

 Newsflash: Eating fat does not make you fat!  The Feed-the-Run blog post series brings you excellent news this week—eating foods we’ve been told to limit such as eggs, butter, high fat cheeses, and meats will not make you fat, in fact are good for you! 749 more words

Marathon Training