Blogs about: Marathoning
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Running alone doesn't keep the weight off!!
I know this might sound impossible but it is sooooo accurate. Running/exercise will not keep you from gaining weight. It can help you out a lot in the good fight for healthy but standing by itself i… more →
My angle on weight loss
July 13, 2009 Marathon Training Update
ernestlewis wrote 6 days ago: This one is for Honoree Alexa Brown who is in Hospice. Please support the fight against cancer by d … more →
July 10, 2009 Marathon Training Update
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ernestlewis wrote 1 week ago: Birthday today. 20 years ago, I would have never imagined running marathons and training for these … more →
Running alone doesn't keep the weight off!!
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run4change wrote 1 week ago: I know this might sound impossible but it is sooooo accurate. Running/exercise will not keep you fr … more →
July 6, 2009 Marathon Training Update
ernestlewis wrote 1 week ago: Good week of running! Clocked 72 miles last week through Saturday. The bulk of that was the long r … more →
Another good marathon experience
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run4change wrote 1 week ago: My 16th marathon (The Foot Traffic Flat Marathon) went very well. It was a hot day but it did not b … more →
June 29, 2009 Marathon Training Update
ernestlewis wrote 2 weeks ago: Sunday June 28, 2009 Sunday morning, 70 degrees, sunny and just beautiful. Ran 28 miles this mornin … more →
June 23, 2009 Marathon Training Update
ernestlewis wrote 3 weeks ago: Tuesday June 23, 5 Mile tempo this morning at 7:00 pace with a couple more at 8:00 pace. Felt prett … more →
June 18, 2009 Marathon Training Update
ernestlewis wrote 1 month ago: Paced Rachel through a 5 mile tempo. She was aiming for a 10:30 pace and ended up running a 9:57 pa … more →
Marathon Plus!
ernestlewis wrote 1 month ago: Started training to run the Oil Creek 100 Ultra-marathon on October 10th along with the Akron Road R … more →
Be Positive, Find Success
ernestlewis wrote 2 months ago: Times are tough as we all know. People are dealing with job loss, business closings, uncertainty, f … more →
7 Day Update - Marathon to Fight Cancer
ernestlewis wrote 2 months ago: Hey There, Wanted to give you a quick update on our progress. In the first week of our efforts to s … more →
3 days and counting. Ultra-marathon #5.
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run4change wrote 2 months ago: IT IS COMING!!!! The strolling Jim 40 miler marks the celebration of my 2 year anniversary for runn … more →
Marathon to Fight Cancer!
ernestlewis wrote 2 months ago: Kicking off the 2009 Marathon Fundraiser to Fight Cancer. Please help the cause at: http://pages.t … more →
Boston Marathon RR
supersonique wrote 2 months ago: Brief Stats: 1st Half – 1:55:29 2nd Half – 1:54:49 Total Time – 3:50:18 Pace: 8:47 … more →
Glass City Marathon
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ernestlewis wrote 2 months ago: Ran the Glass City Marathon yesterday! Came in at a decent 3:58:11 finishing time considering the … more →
Tired! Tired! Tired!
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run4change wrote 2 months ago: I am tired. My legs are tired and a bit sore and they have remained that way since Saturday. It is … more →
Two big weeks of running before the taper to 40 mile ultra-marathon.
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run4change wrote 3 months ago: Goooooood morning everyone. I wanted to share my running schedule with you all today. I have two b … more →
My hardest workout EVER!!!!
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run4change wrote 3 months ago: This is the Strolling Jim 40 miler course profile As you can see, my 40 miler ultra-marthon in May i … more →
Small glimpse of the Boston Marathon.
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run4change wrote 4 months ago: Hello everyone. I am out of town this weekend so I cannot post, approve comments, and reply to any … more →
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