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MCM '14 - Training Week 4 - Back Home & Racing!

So sorry for the late post!  Last week found me returning from vacation and coming back to reality.  While I will certainly miss the sights of macaws, iguanas, and the ocean while I run, I am excited to get back into regular life and having a more predictable schedule.   526 more words

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Marathon Training: Week 2

I have to say that week 1 left me feeling a little nervous.  Were the paces for my 3 runs too fast?  Would I fall into the trap of only doing my cross training and giving up on the runs and then completely bonking at the marathon?   470 more words

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Busy, Busy!

The last few weeks have been busy ones in our household! Here’s what we’ve been up to:

  • LASIK Surgery
  • First Wedding Anniversary
  • Hubs’ 25th Birthday…
  • 739 more words
Running

Week 2: Marathon training

I have successfully completed week 1 of marathon training with the following results:

Tuesday:  3 miles (easy) – target 11:15/mile pace (actual 11:15/mile – thank you treadmill) 535 more words

Running

Marathon Training: Week 1

Dude.  DUDE.  Run Less, Run Faster is officially one of the hardest things I’ve ever tried to do.  The paces are literally breakneck. As in I want to break my own neck the work outs are so hard.   470 more words

Run

MCM Training Week 3 - Let's Talk Cross Training!!

 Hi readers!  This week we’re going to talk about cross training.  Why?  Well……because I didn’t run.

That’s right.  I did not run.  Not one single mile.  905 more words

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Get Lit!

The other day I told you that a local race management company was going to announce a new local run. Well, they did! Friday at 11am, … 173 more words