I want to mention that I recently returned to the gym after a 4months off. Off for the reason of? The sun came out. Enabling me to get some vitamin D, a t-shirt tan and work on my vert skating. All th… more →
FlipCatchMark wrote 2 months ago: I want to mention that I recently returned to the gym after a 4months off. Off for the reason of? Th … more →
Mark wrote 1 year ago: something captured from last weeks gym session: … more →
Mark wrote 1 year ago: Last night was a good one. Lots of people, many old faces that I haven’t seen for a while, and … more →
Mark wrote 1 year ago: gym tonight… Woo! Hands up who’s been watching the gymnastics on telly then? yip me. If … more →
Mark wrote 1 year ago: 5 months ago, I took on a new job… it sucked away my time and pushed up my cost of living. I c … more →
Mark wrote 1 year ago: Thoughts are underway for a redesign/build of this blog. its time for a change and update. there … more →
Mark wrote 1 year ago: I didn’t go to gym last night, and it sucks. It sucked so much that I tried to make up for it … more →
Mark wrote 1 year ago: This is a bunch of footage pulled off the camera recently: … more →
Mark wrote 1 year ago: Thursdays gym has been and gone, and I’m making a point of posting regardless of the fact that … more →
Mark wrote 1 year ago: Gym tomorrow… woo! the mission is… to get out the camera. Note to self: remember to take … more →
Mark wrote 1 year ago: (finger tricking = flipping by qwerty.. geddit? no? right, I’ll shut up then) Yeah, so I … more →
Mark wrote 1 year ago: I occasionally stretch in Public. Normally my thighs by pulling the foot up behind my back as far as … more →
Mark wrote 1 year ago: this issue contains 5 things: Last night I did situps. go me. could this be the start of something i … more →
Mark wrote 1 year ago: When I’m not trying to fly in a gym, I’m trying to fly at a skatepark: Thanks to Jason f … more →
Mark wrote 1 year ago: A Quick update: Based on the fact I always judge a good gym session by the size of the sweat patch o … more →
Mark wrote 1 year ago: ‘So are you part of the circus?’ Asks capoeira girl. I laughed, but politely informed he … more →
Mark wrote 1 year ago: Gym last night. What happened? From a rather crap warm up, where I did bugger all accept chat to my … more →
Mark wrote 1 year ago: I added a 6 monthly update to my ‘who am I’ page.. here it is in its entirety: (so you d … more →
Mark wrote 1 year ago: Gym tonight. Whats the mission? Well, i’ve been thinking. I’d like to start stringing th … more →