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Martial Arts Knoxville Tn, Yoga Better For Jiu Jitsu?

Lifestyle: Want to Breathe Better For Jiu Jitsu?

 

 

April 22

The importance of proper breathing is fundamental to life – oxygen is everything!

Learning to breathe correctly will contribute to greater available energy, calm your nervous system, help strengthen your immunity and nourish internal organs. 216 more words

8th Army Combatives Tournament

Military Videos of the World – 8th Army Combatives Tournament.

8th Army holds its annual Combative Tournament at USAG Yongsan Korea Suggested Lead Soldiers are trained on how to disable and destroy an enemy combatant Army Sergeant Alan Brutus takes us to a competition in Seoul that is putting these skills to the test Suggested Tag The Eighth Army Combatives Tournament is an annual event

Military Videos

Kids Martial arts Knoxville TN, Eating well Choosing the right protein bar

Eating well Choosing the right protein bar.

April 16, 2014

The proteins are the main organic compound in our muscles. They are essential to many organism structures such as the hair, bones, skin, nails and cells. 600 more words

Martial Arts Knoxville TN, Flavor to your dish with this tasty carrot soufflé recipe

Flavor to your dish with this tasty carrot soufflé recipe

 

 

April 10, 2014

 

If you think the Gracie Diet is a very restrictive eating routine just for athletes, you are mistaken. 171 more words

Kids Martial arts Knoxville, tasty carrot soufflé recipe

Tasty carrot soufflé recipe

 

 

April 10, 2014

 

If you think the Gracie Diet is a very restrictive eating routine just for athletes, you are mistaken. Appreciating the choice of food, combined to the right blend of ingredients to compose a proper recipe, you will find that a huge range of possibilities arise in creating a healthy and tasty meal. 137 more words

From Martial Art To Sport

       

Brazilian Jiu-Jitsu, also known as BJJ, has moved across continents in the past few decades and found itself in Hawaii. It is quickly becoming one of the most popular martial arts in the world for it’s practicality and effectiveness for self-defense. 532 more words

Opening Post

Jiu-jitsu, the gentle art, as most will call it, ever since I started studying it I’ve always strived to find the some meaning behind it and what it means to me. 305 more words

Jiu-jitsu