Tags » Massage Therapy And Bodywork

Back off, ego

I recently had an interesting insight after giving a massage. I’ve been incorporating my mindfulness practice into sessions with some of my clients lately, and it seems to be improving the effectiveness of the sessions for them. 314 more words

Massage Therapy And Bodywork

January Sale with Bonus Fun

For the month of January my massage packages are an extra 5% off! Massage is a great way to jumpstart your self-care routine in 2015, and this is a great price. 149 more words

Massage Therapy And Bodywork

Reflecting on 2014

Today marks the last day I will be in my office in 2014. It was such an amazing year for me; I learned so much from everyone, and had a great time doing it! 293 more words

Massage Therapy And Bodywork

Good vs Bad! (or not)

One of the most deeply ingrained habits that I’m trying to change right now is my tendency to categorize things as good or bad. Kale is good, sugar is bad, or joy is good, anger is bad, or my favorite, my injury-prone side is bad, my not injury-prone side is good. 432 more words

Massage Therapy And Bodywork