Blogs about: Massage Tool
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Tips For Recovery From An Event Like An Ironman
The Ironman is for sure an amazing accomplishment for any athlete. There are those athletes out there that compete in Ironmans around the world. Some do them back to back with very little recovery … more →
The Stick & Zealous Vitality Inc.
Tips For Recovery From An Event Like An Ironman
Ken wrote 4 months ago: The Ironman is for sure an amazing accomplishment for any athlete. There are those athletes out the … more →
Using "The Stick" for Reducing Muscle Soreness
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Ken wrote 9 months ago: Many people believe that stretching before and after an activity or training session will prevent mu … more →
Massage Therapist Video About "The Stick"
Ken wrote 10 months ago: Brian Morgan created this video. He is also a strength and conditioning coach, specializing in 30 m … more →
Delayed Onset Muscle Soreness and The Stick
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Ken wrote 11 months ago: Delayed Onset Muscle Soreness or DOMS is the fancy name to why your muscles hurt so much after a wor … more →
The Stick and Pets
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Ken wrote 12 months ago: Pets need massage too!! How do I know? They have muscles too!?!? Honestly, the list of reasons why … more →
