Blogs about: Mcconnell Taping
Featured Blog
Herald heroes
I’ve created a fundraising page for my City to Surf race. It’s for breast cancer research. I want to run run this race in memory of my mother who died from breast cancer in 1987. My fundr… more →
Quinkin's Blog: a place of running dreams come true
Herald heroes
quinkin wrote 5 months ago: I’ve created a fundraising page for my City to Surf race. It’s for breast cancer resear … more →
"The Warrior"
larspi wrote 5 months ago: From Wikipedia : the term warrior has two meanings. The first literal use refers to “a person … more →
Rosella have you come to take me to a better place?
quinkin wrote 6 months ago: Apparently Mizan Mehari dreamt that a Rosella had come to him to lead him to a better place. Runnin … more →
Noice
quinkin wrote 6 months ago: I got a 12km run in this morning with some noice shiny numbers. 12km (7.5 miles) 58.23 (5.31, 5.09, … more →
Doing the walk of life
quinkin wrote 6 months ago: Without my knee taped. I only need the tape to run now. That’s a big step forward. I never tho … more →
I WIN KNEE PAIN
— 8 comments
quinkin wrote 7 months ago: Sometimes the things you have to work hardest for give the greatest sense of achievment. I’ve … more →
Look mum no tape part ii
quinkin wrote 8 months ago: I walked 5.3km without my knee taped. I also did not wear tape for most of Monday. I might be gettin … more →
Going long mid week
quinkin wrote 9 months ago: 12km on the bicycle path this morning. It rained heavily overnight ruling a run on the grassy field … more →
Torrential Rain
quinkin wrote 10 months ago: A sustained 10km from me, in appaling weather conditions. Driving torrential rain, puddles of water … more →
Cycle, run and long run
quinkin wrote 10 months ago: Once as I travelled through a quiet evening, I saw a pool, jet-black and mirror-still. Beyond, the s … more →
Unexpected long run
— 2 comments
quinkin wrote 10 months ago: The way I was limping after Friday night’s race wasn’t expecting to get in a run at all … more →
Extreme Ways
quinkin wrote 10 months ago: I had to close down everything I had to close down my mind Too many things caught me Too much could … more →
Woolgoolga Bunch of Fives Track Race
quinkin wrote 10 months ago: This was the last race in a series of 5 races. The race is 12.5 laps arund a grass athletics track. … more →
Running is good for my knee
quinkin wrote 10 months ago: There has been recent research looking at runners and non runners and knee pain. The research reveal … more →
An 8km and a 16km run
quinkin wrote 10 months ago: On Friday I ran 8km in 42:41. I was hampered by my achilles tendon on the left hand side. This was e … more →
Clear skies ahead
quinkin wrote 10 months ago: I’m tired of walking in the rain- with clear skies ahead Out of the darkness open-eyed with cl … more →
Weeding the Garden
quinkin wrote 11 months ago: Just spent an hour or so weeding the Garden. I did this without knee tape. I also walked around the … more →
Sawtell Fun Run race report
— 1 comment
quinkin wrote 11 months ago: The Sawtell Fun Run is run on New Year’s morning. It was well organised by the Sawtell Toormin … more →
Pool Interval Run
quinkin wrote 1 year ago: I did about 35 minutes in the pool. Down the pool slow, back up the pool fast, trying to imagine I a … more →
