Tags » Meal Preparation

Be Prepared: It's Not Just for Boy Scouts

This past week I went back to work for teacher inservice, and I quickly realized how much I needed to reestablish my organizational abilities in the meal preparation department. 524 more words


Nutrition 101 for Student-Athletes

Back-to-school means long days for student-athletes — early mornings, late evenings, and lots of activity during the day.  This can present some challenges, as it relates to nutrition. 219 more words

Diet And Nutrition

Children and mealtime issues

“When the time came to eat, tiny children would occupy their time with properly arranging their napkins, with looking at their knives, forks, and spoons in an effort to remember the exact way to hold and use them, or in assisting a companion smaller than themselves.” (p.178, para. 224 more words

The Secret Of Childhood Chapter Discussion

Your Go-To Grill guide

The last day of Summer will be here before we know it, September 22nd to be exact (insert sad face) so let’s make sure we use up that awesome BBQ you have in the backyard with some GRILLING. 36 more words


Welcome to Easy & Gluten Free!

I love food. I love photography. I love to cook, I love to bake and I am a professional food photographer so…

When I moved in with housemates who were gluten-free, I broke out my mad scientist hat and began teaching myself (with the help of all of you on the interwebs) about gluten-free baking and meal preparation. 154 more words

Gluten Free

Basil Pesto

Nothing is better than the aromatic smell of fresh cut basil. I’d rather receive a bouquet of fresh basil than a bouquet of flowers. You can’t eat flowers (well some you can). 478 more words


Have a shop/prep day

The best preparation for good work tomorrow is to do good work today. – Elbert Hubbard

Following up from last week, this week I encourage you to have a shop/prep day. 407 more words

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