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Blogs about: Medecin Ball

Knowing when you are doing too much weight

bsupertramp wrote 1 year ago: A lot of people seems to be pushing themselves a bit too much and hurt themselves when doing weights … more →

Tags: Plateau, legs, health, healthy, Weight loss, Loss, Weight, Programme, Progress

26.06.08 - upper Body

bsupertramp wrote 1 year ago: Today at the gym I spent around 1 hour and a bit doing some upper body work and a little bit of card … more →

Tags: health, Plateau, legs, healthy, Weight loss, Loss, Weight, Programme, Progress


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