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Another Sweaty Circuit!

Workout for 6/9/2014

T-Shirt: Synergy Athletics.

Music: Old Hits.

And yet another circuit.
Different that the last time, of course.
Things really got heated up. 107 more words


Wednesday Workout: Equipment Based Stations Workout

I think it’s been a while since I’ve had a real workout for you, huh?! Sorry about that! I think you’ll like this one, though. I mentioned… 386 more words