Workout for 12/4/2013
Music: Jimi Hendrix.
T-shirt: Atlanta Falcons.
A return to an all body weight workout.
A bunch of Squats. A bunch of Push Ups. 210 more words
5 hours, 38 minutes
Workout for 11-06-2013
Music: Metallica! T-shirt: Metallica!
Back for some more craziness?
Well today will definitely deliver!
Different strokes for different folks they say (or used to anyway). 357 more words
Workout for 10/26/2013.
Music: Some stuff Randy took off his daughters iTunes.
Abs and nothing but abs today.
Sure call it core if you want to…if that make you “feel” better. 175 more words
1 month, 1 week