Tags » Meditaiton

Prayer and Meditation

Text: Philippians 4:8-9

About a week ago, one of my friends posted something on facebook that struck me as a profound piece of deep moral philosophy. 2,509 more words


Mindful Speech and Deep Listening Workshop

Saturday, October 25, 1 – 4 p.m., 12 South Dharma Center

Cost: $35

Led by Lisa Ernst

Learning to integrate our meditation practice with speech and communication is a vital step to bring mindfulness, compassion and realization into our daily lives. 151 more words


How to Confuse the Confused Mind and Get It Out of The Way

Walking meditation can be fun, not boring! I find that the ego-mind plays a big role in messing things up when life is starting to turn up or when one is scared or worried. 345 more words


Day 270 And Counting: The Daily Yoga Consecutive Streak Approaches 1 Year!

Another day, another yoga practice in the books. Today, I experienced a “Speak Your Peace” practice at Moksha North York (a donation class focused on charity and supporting others, while practicing yoga at candlelight). 216 more words


On "False Performance."

I believe that the only way to be as fast as I wish I am, is to think myself exactly as strong as I actually am. 1,021 more words