Tags » Meditate

How to Meditate in a Red Tent

by Isadora Gabrielle Leidenfrost, PhD

When was the last time you listened-really, really listened-to something deeper than the surface of your life? Meditation isn’t only for those with special training: it’s something anyone can do. 84 more words

Red Tent

steady like the sky.

we are the sky.
everything that comes to pass
can change our appearance,
but deep down
we are solid.
we are strong.
we remain.
we need not worry about the setting of the sun. 48 more words

Philosophical Musings

Health Effects of Meditating in the Ocean

We walked over the sand dune onto Sunset Beach and laid our beach gear down, stripped off our shirts and ran for the Gulf of Mexico (Ocean Basin). 700 more words


Crazy Busy: Tips for Stress Free Living in Today's Rat Race*

Modern life can be very busy, and many of us find ourselves getting stressed from time to time. Stress can affect your quality of life and can even be detrimental to your health, so it is well worth trying to tackle it when you find that everything is getting on top of you. 789 more words


Daily Meditation - 7/20/14

From Tama:  Loving this Sunday morning. Meditating on being fully present with this life, this day, this moment. Breathing it all in, noticing sensations, thoughts, images, feelings, the world around me, without judgment. 14 more words

I Miss Ibiza

Blazing Sunshine

Beautiful Crystal Clear waters

Blaring Beats for every taste

24hr Party People

Balearic Bliss