Tags » Meditation 2

How humans achieved their Freedom

We are, no doubt, different from all other life on Earth. No other animal or plant has the freedom we have; they have to behave according to their innate nature. 459 more words


Before You Leave.

Before your next vacation, road trip or long drive try stretching for 30 minutes or getting a full body massage. You will arrive at your destination much more relaxed and comfortable. 7 more words



hero’s seat improves

digestion;  relieves symptoms

of menopause and gas

Yoga And Addiction

The Power of Naming

I just wanted to write up a quick post with some thoughts I had on this handy little chart I came across for naming feelings. One of the first things I learned about mindfulness and handling anxiety is that you have to have the ability to accept things. 324 more words


The Other Side of Prayer

Today’s post comes from Live Brave Founder and Creator, Lesley Glenn

“The beginning of love is the will to let those we love be perfectly themselves, the resolution not to twist them to fit our own image. 1,790 more words


A to Z: ‘T’ is for TIME

It’s April! That means it’s time for the ‘BLOGGING A to Z CHALLENGE’. Everyday this month (except Sunday) bloggers will be blogging to a theme, using different letter of the alphabet – running, of course, from A to Z. 420 more words

Trisha Faye

Men and Yoga

It’s kind of taboo for men to practice yoga in America – Which is crazy being that throughout history the overwhelming majority of yoga practitioners were likely men. 486 more words