Blogs about: Meditation Mindfulness
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Meditation reduces heart attack, stroke rates in heart disease patients
The Medical College of Wisconsin issued the following news release: Heart Disease Patients Who Practice Transcendental Meditation Have Nearly 50% Lower Rates of Heart Attack, Stroke, and Death Results… more →
Dr. Brian Grady's blog
Meditation reduces heart attack, stroke rates in heart disease patients
briangrady wrote 3 weeks ago: The Medical College of Wisconsin issued the following news release: Heart Disease Patients Who Pract … more →
Meditation sharpens attention; neuropsychology
briangrady wrote 3 weeks ago: Professor of Psychology Richard J. Davidson is Director of the Laboratory for Affective Neuroscience … more →
Meditation May Increase Gray Matter
briangrady wrote 7 months ago: The University of California, Los Angeles (UCLA) issued the following news release: Meditation May I … more →
Buddhism, psychotherapy and emotional health
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briangrady wrote 7 months ago: Today’s *Vancouver Sun* includes an article: “Ancient Buddhism and modern psychology; Bo … more →
Take some time today
briangrady wrote 9 months ago: Take some time today, and another day, and another. Take some time today to find yourself. Sit quie … more →
Zen meditation alleviates pain
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briangrady wrote 10 months ago: The University of Montreal issued the following news release about a study published in *Psychosomat … more →
A Violinist in the Metro
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briangrady wrote 11 months ago: A Violinist in the Metro From The Effective Club A man sat at a metro station in Washington DC and s … more →
Selflessness, religion and the brain
briangrady wrote 1 year ago: The University of Missouri-Columbia issued the following news release: Selflessness, Core Of All Maj … more →
Thomas Merton on Integrity & meditation
briangrady wrote 1 year ago: “The worst thing that can happen to a person who is already divided up into a dozen different compar … more →
Meditating through mental illness
briangrady wrote 1 year ago: The Toronto *Globe & Mail* includes an article: “Meditating through mental illness” … more →
Meditation Good For Psychiatrists' Mental Health
briangrady wrote 1 year ago: The Royal College of Psychiatrists issued the following news release from their annual meeting in Lo … more →
Mindfulness meditation changes brain and immune function - study
briangrady wrote 1 year ago: Psychosomatic Medicine 65:564-570 (2003) © 2003 American Psychosomatic Society ORIGINAL ARTICLES Alt … more →
The importance of mindfulness in close relationships
briangrady wrote 1 year ago: The ability to be mindful in a close relationship, is like the difference between two lumbering frei … more →
How to meditate - the basics
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briangrady wrote 1 year ago: Background There are two basic kinds of meditation: those that have a theme or focus (like breathing … more →
Mindfulness in therapy - article
briangrady wrote 1 year ago: 5/27/2008 *New York Times* includes an article: “Lotus Therapy” by Benedict Carey. Here … more →
Meditation can change brain function
briangrady wrote 1 year ago: The Dec 2007 issue of *Social Cognitive and Affective Neuroscience* (vol. 2, #4) includes a study: … more →
Patients do better with therapists who meditate - study
briangrady wrote 1 year ago: *Science Daily* released an article: “Patients Do Better With Psychotherapist Who Practice Zen … more →
Meditation benefits health, pain - study
briangrady wrote 1 year ago: The 10/29/2007 *Los Angeles Times* has an article “Doctor’s orders: Cross your legs and … more →
Meditation - impact on cognition
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briangrady wrote 1 year ago: 10/24/2006 *New York Times* includes an article: “Performance: Researchers Test Meditation … more →
