Tags » Meditation


Buddhist meditation places great emphasis on understanding the mind. The reason for understanding the mind has little to do with scientific curiosity or esoteric entertainment. Buddhist thought points to the simple idea that our minds are responsible for how we experience our life. 703 more words


A practical guide to a quiet mind.

The statement that my mind is quiet (without background conversations) and that a being can go about their day without “thoughts” in their head; is often received with skepticism. 535 more words

Meditating with Dr. Usui.

We’re now in the final week of the Usui 21-Day Virtual Retreat, the celebration of Mikao Usui’s life that begins on his birthday (August 15th) and continues for three weeks, with a special Reiki exercise or meditation each week. 695 more words


Frankl finds meaning, can we?

Pierre-August Renoir (1841-1919)
Viktor Emil Frankl, M.D. , Ph.D. (26 March 1905 – 2 September 1997) was an Austrian neurologist and psychiatrist as well as a Holocaust survivor. 46 more words


Pains and Gains - No Not Jane Fonda

Do you agree with Jane Fonda’s favorite exercise motto, “no pain, no gain?” Is it impossible to obtain greatness without considerable hardship?

This is how I look in my mirror, only better. 312 more words

Cosmic Consciousness

A Prayer for You

There is something so beautiful that happens when we come away with God. Retreating into solitude promotes a spaciousness in our souls that cannot be found in the chaos of daily life. 350 more words