Tags » Meditation

Compassion Meditation (Part 1)

The next several podcasts proceed with instructions for Yamashita-sensei’s  One Dharma Meditation Method.  We’ll pick up with the 2013 Korean retreat where we left off in a few weeks. 39 more words

One Dharma International Podcast

Thought for Tuesday

2 Corinthians 2:14. NLT

14 But thanks be to God, Who in Christ always leads us in triumph and through us spreads and makes evident the fragrance of the knowledge of God everywhere,

Thought For Today

5 Steps for Relaxing and Deep Meditation


by Remez Sasson




Do you practice meditation, but are not making any progress? Do you feel that it is not as relaxing and as deep as you want it to be? 393 more words


Before enlightenment chop wood, carry water. After enlightenment chop wood, carry water.

The following was written by Thomas D. Craig

Author of A Cup of Buddha

Click here for link to authors website

Zen Proverb

A common misconception in following a spiritual life is the belief that in order to follow the practice that one must live in a cave, wear a saffron robe and beg for alms.  539 more words


September Special ~ Anxiety Busters!

Like many others today, I’ve acquired expert experience on anxiety.   I’m now passionate about sharing the awesome toolkit I’ve collected to ease stress and anxiety.   Let’s figure out what works for You. 126 more words


30 days of Gratitude – Day: 3

Ten things I am grateful for today.

1)  10.313 steps Run/walk I took today.

2) Meditation.

3) My family.

4) Mobile communications, Google talk, Skype and  text, that keeps my family in constant contact and communication. 67 more words

Happiness, Joy, Life As It Happens.

Working with who we are

Too often, people think that solving the world’s problems is based on conquering the earth,

rather than touching the earth,

touching ground

Chogyam Trungpa