Blogs about: Medium Chain Fatty Acids

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The Last Day of Ani Phyo’s 15-Day (22) Fat Blast

Today’s menu was all up to me! I could pick any breakfast shakes, snacks, soups, salads, and entrees. I decided to make the Blueberry Shake from Day 1 Phase 1 for breakfast. The weather here tod… more →

Living Girl ☆ Living Foods

Is Chocolate a Good Energy Booster?

Tony wrote 1 week ago: There are lots of kinds of chocolate, but if you are thinking that milk chocolate, the most popular … more →

Tags: Chocolate, Coconut Oil, Endurance Sports, Energy, energy bars, Exercise, Healthy Eating, Healthy Living, Weight

Lose Weight and Strengthen Your Immune System with Coconut Oil Part 2 — 1 comment

retro80skid wrote 1 month ago: Continued from Part 1 Wait, isn’t coconut oil full of saturated fat and bad for your heart? It … more →

Tags: Body, Coconut Oil, lauric acid, cooking oil, saturated fat, antibacterial, antifungal, antiviral, capric acid

Why Should I Try Coconut Oil?

Eating well in 2013 wrote 1 month ago: Reblogged from One Regular Guy Writing about Food, Exercise and Living Longer: That's what I was ask … more →

Tags: Food Facts, News, Coconut Oil, HDL Cholesterol, Healthy Eating, Healthy Living, lauric acid, saturated fat

Why Should I Try Coconut Oil? — 21 comments

Tony wrote 1 month ago: That’s what I was asking myself the last time I was in Costco and passed one of their giant di … more →

Tags: Cholesterol, HDL Cholesterol, saturated fat, Coconut Oil, lauric acid, high density lipoprotein, Saturated Fatty Acid, Paul Insel

(Virgin) Olive Oil vs (Virgin) Coconut Oil — 1 comment

Irina wrote 1 month ago: Something I have never thought of before, but after going to a Sports Nutrition seminar few weeks ag … more →

Tags: Health & Wellbeing, Recipes, super foods, Food, health, Vitamins, Diet, Healthy Diet, Balanced Diet

Coconuts - A love story — 1 comment

Monique wrote 1 month ago: 2013 is the Year of the Coconut for me.  We met one sultry summer evening over cocktails, fell in lo … more →

Tags: Healthy Eating, Hunger Game Tips, satiety, fiber, Coconut Oil, Coconuts, MCT, lauric acid, Coconut Milk

Coconut Oil - My FAVOURITE Superfood!

synergykim wrote 2 months ago: Fresh Coconut If I had to choose one super food right now that I could not live without, coconut oil … more →

Tags: Clean Eating, health, superfood, Fat, heatly, Oil, Coconut Oil, Benefits

Coconut Milk is My Latest Discovery - Hire or Fire?

pamelaonpaleo wrote 3 months ago: Coconut – love it or hate it? My whole life I have LOVED coconut.  In chocolates, in ambrosia, … more →

Tags: paleo, Diet, Food Industry, HDL, Sugar, Coconut, Milk, MCFA, Triglycerides

Some Common Misconceptions: The Coconut. — 8 comments

Nea wrote 4 months ago: The coconut has unfortunately long been regarded as unhealthy in Western culture due to it’s h … more →

Tags: Food, Health and nutrition, Inspiration, nature, Beauty, Benefits, bleached hair, Body, Cheap

The Fairest of All: Mega Green Smoothie

Sheila // All things considered yummy! wrote 7 months ago: This is a super nutritious, jam-packed smoothie. I decided to step up my smoothie game by using a co … more →

Tags: Juice, vegetarian, gluten free, chia seeds, Breakfast, hemp seeds, tupelo honey, Wheatgrass, Avocado smoothies

The Coconut Goodness

Trupp Cooking School wrote 8 months ago:   By Dorota Trupp, Nutritionist The coconut is a highly nutritious food, rich in fibre, vitamins and … more →

Tags: health, cooking, dorota trupp, trupp cooking school, walter trupp, Coconut, health benefits of coconut oil, good saturated fat, lauric acid

I bought a coconut, now what? — 1 comment

Yaz Trollope wrote 11 months ago: Coconuts are the hot new stud on the health scene. Thanks to celebrity endorsements and plenty of me … more →

Tags: good health, Good Food, Good life, Good Stuff, Food, coconut water, coconut meat, Coconut, breakfast

A Lesson in Lipids (WT*?) and What Do Coconuts Have To Do With Them? — 6 comments

KerryW wrote 11 months ago:  “Coconut is highly nutritious and rich in fiber, vitamins, and minerals. It is classified as a … more →

Tags: Food, Nutrition, Saturated fats, Coconut Oil

The Last Day of Ani Phyo's 15-Day (22) Fat Blast — 3 comments

Living Girl Living Foods wrote 1 year ago: Today’s menu was all up to me! I could pick any breakfast shakes, snacks, soups, salads, and e … more →

Tags: 5 Basic Raw Ingredients In Your Unbaking Cabinet, Ani Phyo, Ani Phyo Cleanse, Ani Phyo Fat Blast, Ani Phyo Fat Blast Results, Ani Phyo's 15-Day Fat Blast, Ani Phyo's Blueberry Shake, Ani Phyo's Carrot Ginger Soup, Ani Phyo's Fat Blast

Day 2, Ani Phyo’s 15-Day Fat Blast

Living Girl Living Foods wrote 1 year ago: I’m starting to get use to this already! Today was a huge success with getting all my meals … more →

Tags: water, Ani Phyo's 15-Day Fat Blast, Ani Phyo's Fat Blast, Ani Phyo Cleanse, What was hard for you while cleaning, how do you feeling while cleansing, Probiotic, prebiotic, MCFAs

Day 1, Ani Phyo's 15-Day Fat Blast — 4 comments

Living Girl Living Foods wrote 1 year ago: Today was my first day of following Ani Phyo’s Fat Blast recipes. The first three days the mea … more →

Tags: Ani Phyo Cleanse, Ani Phyo's 15-Day Fat Blast, Ani Phyo's Fat Blast, Blueberry Blast, cleanse to tone up, "crohn's disease", Day 1 Cleanse, Day 1 of 3 Day Juice Cleanse, Does Ani Phyo's Fat Blast Work?

Black Bean Patties — 2 comments

Cheerfully Vegan wrote 1 year ago: I love a simple patty recipe.  A fast patty recipe that doesn’t involve 45 minutes to an hour … more →

Tags: Main Dishes, oats, Coconut Oil, Gluten-free, patties, Quick, Burgers, Black Beans, millet flour

Curried Pineapple Carrot Raisin Kale Salad Recipe — 1 comment

Living Girl Living Foods wrote 1 year ago: I hope you all are having a wonderful holiday weekend with good company and good food! The both go s … more →

Tags: Kale, Carrot, Pineapple, raw kale salad, health benefits of coconut, Raw Curried Pineapple Carrot Raisin Kale Salad, Raw Curried Pineapple Carrot Raisin Kale Salad Recipe, curry, raisins

Fresh, Unprocessed (Raw) Whole Milk: Safety, Health and Economic Issues — 4 comments

Michael J Granata wrote 1 year ago: by The Weston A. Price Foundation Published 2009 The Safety of Raw Milk: PROTECTIVE COMPONENTS: Raw … more →

Tags: News Stories, health, Food, FDA, Mayo clinic, Vitamin D, USDA, Unprocessed (Raw) Whole Milk, Vitamin C


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