Tags » Megaformer

prAna Boulder Visits BOCO Fit

By Nicole Adams, prAna Boulder community outreach coordinator

On Sunday, June 8, the prAna Boulder team visited BOCO Fit for a group workout.

I’ve been working and playing in the fitness world for over a decade now, so when I heard about a new studio opening up in town I just had to check it out! 647 more words

Workout of the Week: CST50, Darien

Variety is the spice of life.  For the past 15 years I’ve been indoor cycling, kickboxing, running and swimming.  I’ve taken Pilates and yoga classes and have used kettle bells and TRX’s.   501 more words

Workout Of The Week