Tags » Megaformer

IF you can make it there, you can make it anywhere...

After loving the soreness we felt with SLT (yes, we are a bit masochists…), we decided to search for other megaformer studios in NY – wondering whether the results were due to the machine, the studio or the teacher. 474 more words

Cross Training

Cross training, those words can either bring dread or excitement.  If hearing someone say “Leave Saturday open for cross training,” makes you feel anxious, like it used to make me, you should switch it up.  361 more words


Craze #4: Brooklyn Bodyburn

What Is It?

Brooklyn Bodyburn describes their workout as Pilates on crack.  This is not for everyone.  The class happens entirely on a machine called the Megaformer.   548 more words


Torture Devices Operated by Really Fit Southern Bells (Road to Fitness, Chapter 8)

Engraved on a bronze plaque and mounted outside the Stellar Bodies studio in Atlanta is “Give me your tired, your fat, your huddled masses yearning to look good in a bikini, the wretched refuse of your skinny jeans.  683 more words


My Day in the 'Dena

Happy Friday!! Whew, it’s been a busy week. Between my daughter’s jog-a-thon at school last Friday, to working a kids expo over the weekend with my… 509 more words

Food & Fitness

journey to buff: a woman celebrates a minor triumph!

For as long as I could remember, I’ve always been uncomfortable with having my photograph taken. The forced smile and frozen face gave me anxiety, and many of the photos of me as a child are of me deliberately turning away from the camera or looking down. 533 more words

Journey To Buff

Lagree Fitness at Studio Lagree

Journey to Lagree

I am a big fan of the TV show Suits. So much so, my daily ritual included listening to music playlists on YouTube from the first two seasons. 1,427 more words