Once upon a time, when I had an interest in medicine, I bought a couple of medical books and journals. But in hind sight, that might not have been the best idea because I found it difficult to understand them with my high school Biology knowledge. 597 more words
Tags » Mehmet Oz
Forgot something? You’re not alone. One in eight baby boomers has memory lapses, at least once in a while, a recent survey says. And whether you’ve forgotten where you put the car keys or the name of your favourite Olympic ice-skating move (toe loop? 660 more words
Outsmart those sneaky health menaces hiding in plain sight in your office, your living room and your neighbourhood coffee shop: chairs!
Prolonged sitting, it turns out, flips biochemical switches inside muscle cells that boost your odds for heart failure, up your risk for fatal heart disease by 27 per cent and fatal cancers by 21 per cent, even if you exercise regularly. 618 more words