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Transforming Foxwood Community Centre

Whilst our volunteers have been taking a well-earned break over the summer, the York Cares team along with Evora Construction, City of York Council and Foxwood Residents Association have been busy planning the annual York Cares Big Community Challenge. 261 more words


MySpace Layouts - available at a click

Today, there is a sudden increase in the number of social and business networking websites that are drawing quite a number of people. There are youngsters and adults who are into these sites and they are almost addicted to them. 436 more words


Coaching work, play and relationships

Cathy Foster starts her coaching by finding out want people want to achieve from the coaching.

She guides and facilitates an individual to define and imagine what that result be. 53 more words


She Kept A Secret From Her Family Members During Her Pregnancy. Their Reactions? Totally Priceless

This mother of three boys became pregnant with a fourth youngster and kept a secret. She kept the secret all through her entire pregnancy till, finally, the day came for her to reveal what she knew but the rest of her family members didn’t. 19 more words

Women Ideas

The U.T.A. Members-site is being temporarily CLOSED!

We apologize, but our Member systems have been corrupted and need fixing which will take a period of time.

TO OUR PAST & CURRENT MEMBERS: You (members) still have absolute access to the Member files to view/use. 33 more words



Warrior Wednesday WOD

In 3’s
6 Rounds
30 wall balls
30 box jumps
Run 400m

Med ball must be held off ground at all times during the workout. 52 more words