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AARP Members Attend CES | Medical Tech | AARP

AARP members toured vendors at the Consumer Electronics Show in Las Vegas to see which technology will help them live independently longer, stay or get healt…
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Fumiya (Doukoku) has finally created a Facebook account!

Ryusuke has been active on Facebook for a while now while his brother has been absent, but now – finally - Fumiya has created an account as well! 73 more words



Saturday SweatFest

CrossFit Mainsite mash up

A) 10 Min
10s Snatch Ladder

B) In Pairs
200 DU
42 Front Squat
42 Push Press
150 DU… 12 more words


Pacing in the Melbourne Marathon - by Erin Black

I applied to be a pacer in the Half Marathon at Melbourne several months before the event, I knew it wouldn’t be a great idea for me to race an event so close to New York Marathon but I still wanted to be involved and participate in Melbourne, hence the idea to apply to be a pacer was born. 1,277 more words


THE BERLIN MARATHON 2014 - By Clare Wardle

I decided to treat myself and my daughter (6yo Miss G) to a European holiday to celebrate turning 40.  During the planning stages a friend told me he was going to run the Berlin marathon to celebrate his 50th birthday, and as I’d never been to Germany I told him we’d come as his support crew.   665 more words




A) 3×5 back squat

B) 10 min AMRAP

10 Power Snatch
30 double unders