Tags » Menstrual Pain

7 Healthful tips to ease menstrual pain

Menstrual cramps or pain that is called dysmenorrhoea affects too many women globally and this is considered the most widespread gynaecological situation in women in spite of whatever status in life they have. 717 more words

Ease Menstrual Pain

Awesome Nap = thankful

I had the greatest nap today.

I woke up this morning with menstrual pain after not-enough sleep. I got up and went to the store to get some things and came home and felt to go for a walk right then and there. 495 more words

3 ways teens can benefit from massage

Adolescence is a unique stage of life. In between childhood and adulthood, teens go through massive changes on both a physiological and a psychological level. Naturally, this means that teens also have unique health and wellness issues. 484 more words

Clary Sage Essential Oil - A Woman's Best Friend?

Clary Sage is biennial or perennial herb that grows up to six feet in height. Clary Sage is known for its ability to ease monthly menstrual cycles ad help balance hormones. 635 more words


So it begins..

As a sufferer of PMDD for 17 years, I have decided to take on a blog to help others in their quest of surviving through everyday life from the days of ovulation until menstruation begins. 355 more words